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Old 08-07-2007, 01:47 PM   #6
VoodooChild77
Saw a basketball once
 
Join Date: Aug 2007
Posts: 3
Default Re: Jumping technique

Jumping technique just comes with practice. Experiment with it a little.

Check out: www.howtojumphighernow.com for some good (and free) information on improving jumping ability.


Oh...another thing to mention, and I'll mention it because you don't see it on the jumping web sites. It may sound silly but it works: visualization. Spend some time every day visualizing yourself jumping higher. If you're trying to dunk, mentally "feel" exactly what it will be like to dunk. See yourself doing it in your head over and over again successfully. Make it a mental reality. Funny as it sounds it really does help.

V

Last edited by VoodooChild77 : 08-07-2007 at 01:52 PM. Reason: Adding another comment...
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