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Old 04-03-2013, 06:02 AM   #378
Zan Tabak
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Join Date: Feb 2007
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Default Re: Ish Official Fit-club

Found this on youtube. Pretty good quick protein meal. Clever as well.

http://www.youtube.com/watch?v=uLBGmcpqEto

I've actually tried this. Tastes pretty good.
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