So, im a black man who hasnt excercized in 2 year. i am getting fat and depressed(pic

[Imtheman]

I started working out again Today, im 210 lbs exactly, havent worked out since leaving my college football team 2 years ago (played for San Diego State).

Here's my current pic




Looking at myself, i was in tip top shape now im fkn out of shape..anyone have any suggestions?

[Draz]

You a black man. Strong man indeed. You just need to lift and you'll be fine.

[BasedTom]

Everyone starts somewhere. You're already better off than a lot of people, and with you your background it shouldn't be too much of a struggle getting into a routine.

Work hard and good things will happen. Might not be immediately results, but that's how it goes.

[DonDadda59]

Yeah, that's definitely you. Stay Black.

[Imtheman]

Everyone starts somewhere. You're already better off than a lot of people, and with you your background it shouldn't be too much of a struggle getting into a routine.

Work hard and good things will happen. Might not be immediately results, but that's how it goes.

When i played for SDSU, i trained so intense. I think i got bored of working out, i accomplished everything so i stopped completely. When i stopped i slowly lost majority of my body..i had a reggie bush build going on

Girls still think im buff..and ripped but i dont see it

[Imtheman]

Yeah, that's definitely you. Stay Black.

I knew some idiot would come in here and try to deny the picture being me.

Like its so uncommon for a black man to be on ish, stay thirsty my friend.

[Imtheman]

Another one..

[DonDadda59]

I knew some idiot would come in here and try to deny the picture being me.

Like its so uncommon for a black man to be on ish, stay thirsty my friend.

Right on my brotha, right on. I believe everything you say. Stay Black.

[Imtheman]

Right on my brotha, right on. I believe everything you say. Stay Black.

[JohnnySic]

You're still in better shape than 99% of everyone else.

[Imtheman]

You're still in better shape than 99% of everyone else.

99 Percent is too high..im sure theyre other fitness freaks s
Around

[ArbitraryWater]

this is how you look after not working out for 2 years?

bullshit

[Imtheman]

this is how you look after not working out for 2 years?

bullshit

Yeah dude. I was bigger than this. I never lost myframe, just muscle..

But hey if i still look good..then i thank you..i just think i look fat

[ArbitraryWater]

Yeah dude. I was bigger than this. I never lost myframe, just muscle..

But hey if i still look good..then i thank you..i just think i look fat

I can buy the chest part, but you don't stop training for 2 years and still have those big ass alpha veins on your arms.. or abs that look like a 6 pack.. cmon dude, make a pic with your name or something, sorry, otherwise I aint buying this being you..

[SugarHill]

Right on my brotha, right on. I believe everything you say. Stay Black.

you jelly of a real n*gga