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03-31-2013, 11:46 AM
#106
i be killah swag
Re: What a difference exercise makes.
Not a fan of long distance running its boring and useless for basketball.
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03-31-2013, 11:51 AM
#107
Nosetradamus
Re: What a difference exercise makes.
Originally Posted by Ikill
Not a fan of long distance running its boring and useless for basketball.
marathons are fun but training for them sucks
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03-31-2013, 05:00 PM
#108
Re: What a difference exercise makes.
Originally Posted by Ikill
Not a fan of long distance running its boring and useless for basketball.
Dude I hate running, but that's a lie.
Back when doing 8-10 miles a day I was full blown Rip Hamilton.
Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.
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03-31-2013, 05:10 PM
#109
<3 LeBron <3 Heat <3
Re: What a difference exercise makes.
Cardio is for homos. Get in the weight room and you'll feel even better.
I can't run longer than 15 minutes without wanting to kill myself from boredom.
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03-31-2013, 05:56 PM
#110
.
Re: What a difference exercise makes.
Originally Posted by The Choken One
Cardio is for homos. Get in the weight room and you'll feel even better.
I can't run longer than 15 minutes without wanting to kill myself from boredom.
And since when is hitting the weights not just as boring.
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03-31-2013, 06:03 PM
#111
i be killah swag
Re: What a difference exercise makes.
Originally Posted by JEFFERSON MONEY
Dude I hate running, but that's a lie.
Back when doing 8-10 miles a day I was full blown Rip Hamilton.
Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.
Obviously it can help if you end up doing it at an high enough intensity but there is better things you can do to improve conditioning. The other thing is long runs hurt explosiveness and strength.
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03-31-2013, 07:20 PM
#112
<3 LeBron <3 Heat <3
Re: What a difference exercise makes.
Originally Posted by blablabla
And since when is hitting the weights not just as boring.
Spoken like a true ph@ggot.
You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.
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03-31-2013, 07:45 PM
#113
.
Re: What a difference exercise makes.
Originally Posted by The Choken One
Spoken like a true ph@ggot.
You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.
You also feel better after running and your body is changing as well but that doesn't change the fact that the act itself is fairly boring.
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03-31-2013, 07:57 PM
#114
i be killah swag
Re: What a difference exercise makes.
Originally Posted by blablabla
And since when is hitting the weights not just as boring.
its not
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03-31-2013, 08:05 PM
#115
"The One"
Re: What a difference exercise makes.
Swimming is the ultimate cardio workout, and that's a fact, ******s.
Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.
Meticode you're a fatass piece of shit without a clue about nutrition and exercise you lazy scum bag
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03-31-2013, 08:26 PM
#116
<3 LeBron <3 Heat <3
Re: What a difference exercise makes.
Originally Posted by Budadiiii
Swimming is the ultimate cardio workout, and that's a fact, ******s.
Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.
this post reeks of estrogen.
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03-31-2013, 08:28 PM
#117
"The One"
Re: What a difference exercise makes.
Originally Posted by The Choken One
this post reeks of estrogen.
Only a dumbass neglects cardio.
Open your mind, fool.
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03-31-2013, 09:43 PM
#118
<3 LeBron <3 Heat <3
Re: What a difference exercise makes.
Originally Posted by Budadiiii
Only a dumbass neglects cardio.
Open your mind, fool.
15-20 minutes light cardio before err session. That's more than enough cardio.
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03-31-2013, 09:49 PM
#119
______________________
Re: What a difference exercise makes.
Originally Posted by The Choken One
15-20 minutes light cardio before err session. That's more than enough cardio.
Some people enjoy cardio. Some people enjoy getting swole.
Both are pretty fun. I've done the bulking up and I've trained for triathlons. I'll agree running can be boring.
Swimming and biking are way more fun.
Lifting is fun too...especially since I was lifting more than I had ever lifted and doing lifts I never knew existed.
Quit being a douche and criticizing people's exercise preferences. They're not part of the problem. Fat people are.
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04-01-2013, 09:04 AM
#120
Re: What a difference exercise makes.
Real Talk Hawk
I will say that it's easier to have an intense leg day than do some of the crazy fukking cardio circuits that those UFC fighters have.
GOD I HATE TAKING SHORT RESTS.
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