Any suggestions on a good creatine?

[oh the horror]

I'd like some suggestions on a good creatine as I've begun training again.


Any suggestions?

[aj1987]

I'd like some suggestions on a good creatine as I've begun training again.


Any suggestions?

Get creatine mono. Brand doesn't matter.

[Trentknicks]

Get creatine mono. Brand doesn't matter.

This. Just make sure your eating/sleeping/training routine is dialled so you get the full effect, good luck.

[HardwoodLegend]

Never used it myself, but I've seen that a lot of bros swear by this stuff:

[knickballer]

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

[D-FENS]

Creatine is shit. Just eat right and stop being such a *****

[OhNoTimNoSho]

they are all the same as long as you get creatine monohydrate

[fiddy]

go with craze, **** that creatine

[hateraid]

they are all the same as long as you get creatine monohydrate

The landscape has changed enough that this is not as true as it used to be

[hateraid]

I think people are tired of me pumping my shit so I'll just leave it at this: Dymatize. See IMG Academy and informedchoice.ca

[JEFFERSON MONEY]

fuuk

any ways to use it to make your face look less fat

i have a high sal thigh carb intake fyi

[chosen_one6]

No need for it if you eat right, lift right, and do it consistently.

[D-FENS]

fuuk

any ways to use it to make your face look less fat

i have a high sal thigh carb intake fyi

Nah, and it won;t make you less gay either

[Zan Tabak]

I take this one. Good price and works fine.

[hateraid]

I take this one. Good price and works fine.

I heart you Zan