10 Commandments

[PullupJay]

https://www.youtube.com/watch?v=yn1vaIN7lbs

CT Fletcher's 10 Commandments Of Muscle Growth


MOTIVATION FOR YALL MOTHERFVCKERS

[CavaliersFTW]

Am I the only one who see's that videos like this are preachy and corny as ****? I'm baffled that there is a target audience for them. Are people that insecure that A. they feel they NEED to be bigger and B. in order to get bigger they NEED motivational brainwashers ...I mean "speakers" to get there?

If you need all that shit maybe "building muscle" isn't your calling card and you should, I dunno, look to accomplish something else with your life? Building muscle is not that important, seriously, it's just not

[PullupJay]

I hear ya.

Sometimes it's good to get that extra oomph

For longevity

[RidonKs]

i see cavs point but sometimes it doesn't matter where the motivation is coming from, as long as it's there. if you aren't chasing tail or making discoveries or conquering enemies or calmly executing perfect parallel parks in a standard, that means you probably lack the sources of drive that propel you into totally confident unbreakable dream male. so if it takes a hulky guy yelling at you to FEEL THE BURN and that YOU'RE WORTH IT like ****ing l'oriel, so be it.

[ArbitraryWater]

Fitness is a beautiful thing... there's a beautiful quote about it, I forgot it, something with 'the chain never lies' ? I dunno.... but I just need it. It feels amazing, too. It isnt something I force myself to do.

should let J$ explain this..or step back

[JEFFERSON MONEY]

Fitness is a beautiful thing... there's a beautiful quote about it, I forgot it, something with 'the chain never lies' ? I dunno.... but I just need it. It feels amazing, too. It isnt something I force myself to do.

should let J$ explain this..or step back

Men lie, women lie, stats lie, even facts lie.

But the Iron don't.

What's 225 there.

Will be 225 tomorrow.

But Today, will ArbWater crumble or master?

[ArbitraryWater]

Men lie, women lie, stats lie, even facts lie.

But the Iron don't.

What's 225 there.

Will be 225 tomorrow.

But will ArbWater crumble or master it?

[RidonKs]

Men lie, women lie, stats lie, even facts lie.

But the Iron don't.

What's 225 there.

Will be 225 tomorrow.

But Today, will ArbWater crumble or master?

j$ to the rescue

iron don't lie. goddamnit i feel enraged just reading that.