how many hours of sleep do u get/need per night?

[diamenz]

i average around six a night, sometimes seven. i start feeling out of it when i get only five hours, and start have trouble functioning on four... especially after consecutive deprived nights. i'd love to get eight hours of sleep a night, but if i get any more than that i start to feel draggy during the day.

everyone's different - i heard trump and 2pac barely sleep/slept. what about you?

and do you wear a mask when u sleep in order to slow the spread of covid?

[FourthTenor]

Very sleep requisite person. If I don't sleep well for a couple nights in a row I start to really feel like shit. Even start developing cold/flu symptoms. Altho it seems like in my 30s it's been less severe than in my 20s. It's one of the major reasons I've always preferred to remain a freelance/self employed type. I can't sleep on other people's schedules. I need to sleep on mine.



And no, I don't wear a covid mask when I sleep





I wear THREE covid masks when I sleep

[72-10]

I usually do Brooklyn and sleep outside my own house, usually from 9 to 5, when I figure the time is right. Most nights I stroll about the grounds to get a good sleepwalk in.

[1987_Lakers]

Usually just over 7 hours. I can't understand how people get 4-5 hours of sleep and go on with their day feeling normal, if I get 5 hours of sleep, I feel fatigued and dull throughout the day.

[Lebron23]

6 hours. I am working at home now starting last week. Might try 8 hours starting tomorrow.

[HylianNightmare]

6 or 7, normally. 8 feels great

[KD7]

8-12 hours depending if I have work or not

[Patrick Chewing]

I probably average around 5 hours a sleep per night and 7 on the weekend.

[Axe]

8 hours at most, feeling very fresh at that point.

4-5 hours at least, in which I'd feel vague or fatigue.

[Pushxx]

I function best on 8 but I get 7 every night.

If I get used to 6 I can survive fine, but I'm just not as sharp and mornings suck bigtime.

[Gougou]

It is 8-10 for a normal day.

Very very busy day 4-6. 2 cups of coffee to keep me awake.

[ItsMillerTime]

Very sleep requisite person. If I don't sleep well for a couple nights in a row I start to really feel like shit. Even start developing cold/flu symptoms. Altho it seems like in my 30s it's been less severe than in my 20s. It's one of the major reasons I've always preferred to remain a freelance/self employed type. I can't sleep on other people's schedules. I need to sleep on mine.



And no, I don't wear a covid mask when I sleep





I wear THREE covid masks when I sleep

aka a freeloading piece of shit living off assistance

[brownmamba00]

Usually 5 to 6 hours and I'm ready to go. I usually get my sleep on the weekends. I don't like to sleep 9 to 10h it makes me lazy.

[ArbitraryWater]

Need 7.5-8.. but a day or two at 6 work. But then i can only workout during a 1-2 hr energy high of the day

[72-10]

Need 7.5-8.. but a day or two at 6 work. But then i can only workout during a 1-2 hr energy high of the day

it's important to work out, because after all it helps oneself