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Dont H8 the Laker H8er
Re: how many hours of sleep do u get/need per night?
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2nd Greatest Player
Re: how many hours of sleep do u get/need per night?
I turned off my gadgets and use night shield during the evening. Too much blue light is harmful, and it made the body produce less melatonin. My sleep is increasing everyday. Might sleep for 8 hours tonight.
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2nd Greatest Player
Re: how many hours of sleep do u get/need per night?
Originally Posted by Brenda12
What's the reason you registered in this forum??
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The People's Choice
Re: how many hours of sleep do u get/need per night?
I get like 4-5, been doing 8a-10p shifts
Money gonna look good tho
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Re: how many hours of sleep do u get/need per night?
Quit caffeeine altogether and you ll feel more refreshed with less hrs
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We Are Legion
Re: how many hours of sleep do u get/need per night?
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We Are Legion
Re: how many hours of sleep do u get/need per night?
Originally Posted by Zinger
Quit caffeeine altogether and you ll feel more refreshed with less hrs
I quit about 2 weeks ago and this is definitely true.
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Bitch Hands
Re: how many hours of sleep do u get/need per night?
If I'm working like 5 1/2 hours. If I'm not, about 9
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JT
Re: how many hours of sleep do u get/need per night?
Need at least 4-5 hours to properly function, and I get about 7-7 1/2 most days so I'm doing okay.
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Re: how many hours of sleep do u get/need per night?
I really like sports, especially basketball. Interesting to read, news on this topic. And chat with people who love sports. Is this a forbidden forum for girls?
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NBA Superstar
Re: how many hours of sleep do u get/need per night?
Originally Posted by Lebron23
What's the reason you registered in this forum??
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Bitch Hands
Re: how many hours of sleep do u get/need per night?
Originally Posted by chaddd
6 maybe, it sucks. I really need more sleep, but I hate going to bed early. It's just that I already spend enough of my hours asleep, and working all day; I want to prolong my leisurely hours as long as possible..
Same. I HATE going to sleep early, just can't do it.
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I don't get picked last at the park anymore
Re: how many hours of sleep do u get/need per night?
usually 5 on working days. But I get 40 hours in 4 days so I sleep plenty on my three days off.
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Re: how many hours of sleep do u get/need per night?
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2nd Greatest Player
Re: how many hours of sleep do u get/need per night?
6 hours
I don't have a work today due to Holiday. I am planning to sleep for 8 hours
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