Tips on how to eat healthier to live longer

[tpols]

Exactly. Whatever studies this article cites dont mean anything without proper context. "Meat" is way too vague to draw any conclusions.

There's a community of people who eat nothing but beef for every meal and they collectively say they've never been healthier, they don't have to go to the dentist, and have zero weight problems.

The studies done dont differentiate between eating hamburgers or processed lunch meats to a diet filled with grass fed, high quality beef and no processed food.

Eating meat isn't bad. Eating the wrong meats with the wrong stuff (bread, fries, chips) is bad.

Its simple but people eat these garbage articles up like they're actually credible or relevant

Yup... I just got a 20 dollar tray of fresh pulled chicken, sliced beef brisket, sweet potato fries and beans. This is gonna take me two days to finish.

[AlternativeAcc.]

Yup... I just got a 20 dollar tray of fresh pulled chicken, sliced beef brisket, sweet potato fries and beans. This is gonna take me two days to finish.

Im coming over bro, save me some brisket

[Cleverness]

From a CNBC/Great Reset article:

1. Ensure that your diet is 90% to 100% plant-based.

Stopped reading after that

[Vino24]

Who’s diet is worse highweight or ashtrayfan?

[Jasper]

My mum died at 86
My father in law 81
My mother in law still living 79
All ate meat daily , lard , booz and cigarette's ---- I think I am good , beer , wine , meat and veggies.
Wife is a veg-tarian ... all most looks ill daily

[999Guy]

I hope you old bastards are on NAD+ precursors.

And you should just fast.

Science has shown it doesn’t matter what you eat, it’s when. Fast 14-16 hours(sleep included already), and eat whatever you want, everyday.

[Street Hunger]

I think the biggest thing is everyone needs to stop eating sugar, not including natural sugar that's in fruit and stuff

[warriorfan]

Don’t eat 30 tortillas a day while living an extremely sedentary lifestyle or this will happen.

[Patrick Chewing]

Don’t eat 30 tortillas a day while living an extremely sedentary lifestyle or this will happen.

[RRR3]

Why is Chewing in this thread talking shit? Dude is 500 pounds.

[highwhey]

this is the only recipe to live longer:

1st post slay


gotta give props to LeJeff for not responding to warriorfans mass reports to delete this post

[Axe]

Who’s diet is worse highweight or ashtrayfan?

Interesting. Do they prioritize health insurance of folks who could possibly succumb simply due to being regular crack rock addicts or are they last in the line?

[hateraid]

Lol, I feel like I should contribute but the internet experts will obviously get butt hurt with anything I say

[Manny98]

Don’t eat 30 tortillas a day while living an extremely sedentary lifestyle or this will happen.

[welfarefan]

OP HOWS THAT GMAIL ACCOUNT WORKING YOU BLOCKED ME FROM? HOW THAT'S THAT REPORT BUTTON PRIVELAGES YOU TOOK FROM ME GOING? YIKES NICE PICTURE OF COURTSIDE ALLSTAR GAMES ON YOUR INSTAGRAM EATING NACHOS NACHO MAN