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Old 05-13-2010, 02:25 PM   #1
LBJFTW's Avatar
Join Date: Apr 2010
Posts: 1,646
Default Verticle question

I'm 6'1 with a 72 inch wingspan and can touch a 10 ft rim with a stright up jump. I need a 3 step start to pull down the rim with 1 hand. Currently 190 lbs. Haven't dunked since I was 165 lbs. Is there a formula given the current information to estimate my verticle leap?

My max reach while standing is 93 inches from the ground.

120 - 93 = 27 inch vert

V = 48T^2

T=.75 hangtime in seconds

This correct?

Last edited by LBJFTW : 05-13-2010 at 02:35 PM.
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