Getting your shoulder dislocated
Anyone ever get their shoulder dislocated from basketball? My left shoulder has been dislocated a lot over the past 1-2 years from basketball. I never had any treatment from it in the past because I never knew how serious the injury was until more recently and now it's already a recurring thing...
I've recently started physio but I've already dislocated it once since then.
Another thing, it's actually happened to both shoulders but luckily my right one has only been dislocated maybe 2-3 times ever. This is so discouraging and tough because I pretty much can't play because going for a block, steal, or even getting bumped the wrong way will cause it to slip. Sucks not being able to play, especially since I've only been really into it in the last 3 years or so
Anyone have any similar experiences?