Join me on the 5 am challenge.

[Hawker]

Been getting up at 5 the past two mornings. One more to go.

Got at of bed at 5:20 the first time and 5:10 the second time. Hoping for at least 5:05 this time.

[ISHGoat]

Been getting up at 5 the past two mornings. One more to go.

Got at of bed at 5:20 the first time and 5:10 the second time. Hoping for at least 5:05 this time.

youre a beast, my goal is 1 minute a day and around half a year Ill wake at 5 everyday naturally

[Bandito]

I'll be moving back to working day shift soon so this will be pretty easy for me after a couple of weeks. I'm not the biggest fan of waking up while the sun is down but I'll start doing a little am cardio before work again. 4:45 will be my goal

Yeah me too after I go back. When I go back to normal work I will probably start running at 445 again.

[ISHGoat]

7:15 today while on vacation and I feel greaf! 2 hours and a quarter more to go

[BlackWhiteGreen]

Might give this a go when I'm back from holiday. Although my gym doesn't open til 7 so i'd need something else to do. Studying maybe...

[highwhey]

5:40am today. Shooting for 5am eventually. Gym opens at 530.

[BigNBAfan]

5:40am today. Shooting for 5am eventually. Gym opens at 530.

garbage gym...

[NZStreetBaller]

Great thread op.

This is a very basic fundamental to success. One of the common habits among success people. But they dont get up early as a method to be successful. Its just because what they desire is that important to them they naturally get up easier.

Im up at 4 every morning. Go to sleep about 10pm. Seriously anything more then 6 hours ur wasting precious hours of your life.

Gym 1 hour in the morning. Read some useful or interesting literature 1 hour before bed do it everyday for 3 months. And ull feel and see massive differences

[RidonKs]

Great thread op.

This is a very basic fundamental to success. One of the common habits among success people. But they dont get up early as a method to be successful. Its just because what they desire is that important to them they naturally get up easier.

Im up at 4 every morning. Go to sleep about 10pm. Seriously anything more then 6 hours ur wasting precious hours of your life.

Gym 1 hour in the morning. Read some useful or interesting literature 1 hour before bed do it everyday for 3 months. And ull feel and see massive differences

follow the sun pretty much, give or take a few hours on either end

[CeltsGarlic]

7 30 on weekdays 11 30 in the weekend. There is no way in the world for me to wake up earlier.

[24-Inch_Chrome]

Weekends vary greatly but I'm usually awake by 5:30 during the week. It's always a bit difficult to re-adjust to an earlier wake up time during the summer but once I get into the groove it feels great.

[ISHGoat]

I woke up at 6:15 today, without an alarm.

Today I will achieve a goal that I've been working on for a while: wake up early enough to have time to work out before work.

to myself and all my ISH brothers

[Marv_Albert]

**** 5am i'd rather do it after work