-
Land o' Lakes
Is swimming the most underrated workout?
Enhances the aerobic system, full-body muscle usage, low-impact on joints, and burns a fk ton of calories and fat.
-
Decent playground baller
Re: Is swimming the most underrated workout?
-
*****
Re: Is swimming the most underrated workout?
-
Yarp.
Re: Is swimming the most underrated workout?
-
One of the Goodfellas
Re: Is swimming the most underrated workout?
I used to do a ton of laps in the pool during the summer when I was younger. It helped by making my endurance better for long runs during practice for school sports.
It's vital to know how to swim or at least float. I think it's one thing I wish everyone was required to learn in their education.
-
Get him a body bag!
Re: Is swimming the most underrated workout?
Originally Posted by ace23
Decent post tbh
You afraid of swimming? Or is that a myth?
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|