Re: Is Boosterjuice healthy?
There is absolutely NOTHING wrong with having a Booster Juice. People read too much into the sugar content. When in fact it's only the natural occurring sugar in the fruit itself. It's not added sugar or confectionery sugar like you'd find in pop or candy. Every fruit contains sugar in it. Menus just happen to break it down which gives it a perceived value like it's too much sugar. Plus what you get out of the fruit is the fibre which will help balance blood sugar
People have to stop treating the word sugar like it's a bad word. We NEED sugar to convert to blood glucose for dozens of different functions in the body. people need to educate themselves on different forms of sugar and it's glycemic levels. Instead of seeing the word sugar and running scared