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Old 10-19-2017, 08:28 AM   #1
Bourne
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Default Is Boosterjuice healthy?

Seems like it has a ton of sugar... relative the average foodcourt lunch, where would you rank it health-wise?
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Old 10-19-2017, 08:45 AM   #2
RoseCity07
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Default Re: Is Boosterjuice healthy?

You just said it. Has too much sugar. You don't want to drink your calories period.

Anything with 40 grams of sugar is bad for you. Whether it's those fruit drinks or a coke.
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Old 10-19-2017, 01:49 PM   #3
hateraid
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Default Re: Is Boosterjuice healthy?

There is absolutely NOTHING wrong with having a Booster Juice. People read too much into the sugar content. When in fact it's only the natural occurring sugar in the fruit itself. It's not added sugar or confectionery sugar like you'd find in pop or candy. Every fruit contains sugar in it. Menus just happen to break it down which gives it a perceived value like it's too much sugar. Plus what you get out of the fruit is the fibre which will help balance blood sugar

People have to stop treating the word sugar like it's a bad word. We NEED sugar to convert to blood glucose for dozens of different functions in the body. people need to educate themselves on different forms of sugar and it's glycemic levels. Instead of seeing the word sugar and running scared
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