Message Board Basketball Forum - InsideHoops

Go Back   Message Board Basketball Forum - InsideHoops > InsideHoops Main Basketball Forums > Off the Court Lounge

Off the Court Lounge Basketball fans talk about everything EXCEPT basketball here

Reply
 
Thread Tools
Old 07-06-2009, 11:14 PM   #1
Millennium X
Decent playground baller
 
Millennium X's Avatar
 
Join Date: Dec 2008
Posts: 326
Default What does it mean to do static reps for ab workouts? (6pack)

Hey i've been looking at a few ab workouts online for trying to get a 6 pack but I was wondering if you guys could describe what a static rep was for abs?

I know the term is used for other workouts not just abs, but I was wondering exactly what it means for ab workouts only.

any help appreciated!
Millennium X is offline   Reply With Quote
This NBA Basketball News Website Sponsored by:


Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 01:11 AM.






NBA BASKETBALL FORUM KEY LINKS:

NBA Basketball

NBA Rumors

Basketball Blog

NBA Videos

Search Site

FOLLOW US
Twitter
Facebook
Instagram
YouTube
















Powered by vBulletin Version 3.5.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd. Terms of Use/Service | Privacy Policy