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Old 01-18-2007, 07:30 PM   #1
Program51
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Default Customized Vertical Jump Training

Anyone who has searched for a training program has come in contact with an abundance of prepackaged information in a cookbook format. This material is based on the philosophy that any athlete can fit any program. Program 51 on the other hand adopts the philosophy that a program should be built around the athlete. Program 51 uses a unique evaluation process to pinpoint each athletes "performance fingerprint" we then proceed to create a totally custom training program that caters to your unique and individual needs. For more information visit our website at:
http://www.program51.com
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Old 02-28-2007, 05:18 PM   #2
FatLossCoach
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Default Re: Customized Vertical Jump Training

http://verticaljumptraining.blogspot.com
This site here will help anyone jump higher
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Old 03-02-2007, 04:17 PM   #3
DJones11
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Default Re: Customized Vertical Jump Training

Why would I try this when I can already do this?



Maybe I should try it just to see if I can grab 20 quarters off the top of the backboard when I'm finished with it.
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Old 03-02-2007, 07:31 PM   #4
tpcslj47
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Default Re: Customized Vertical Jump Training

Quote:
Originally Posted by DJones11
Why would I try this when I can already do this?



Maybe I should try it just to see if I can grab 20 quarters off the top of the backboard when I'm finished with it.


wow, you're high enough to touch the net! good job!
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Old 03-03-2007, 10:31 AM   #5
DJones11
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Default Re: Customized Vertical Jump Training

Quote:
Originally Posted by tpcslj47
wow, you're high enough to touch the net! good job!

H A T E R
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Old 03-03-2007, 02:22 PM   #6
space
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Default Re: Customized Vertical Jump Training

Quote:
Originally Posted by DJones11
H A T E R

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Old 03-05-2007, 11:47 AM   #7
IBall280
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Default Re: Customized Vertical Jump Training

lol. idk about this 1
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Old 03-05-2007, 03:38 PM   #8
miamiman
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Default Re: Customized Vertical Jump Training

Quote:
Originally Posted by DJones11
H A T E R

It really looks like your going to plow that guy over You can probably dunk good but you need a pic of you actually dunking not jumping in the air
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