i think i have insomnia
over the past few weeks i've fallen asleep an hour later every night and now i'm incapable of sleep
i played poker on sunday at 10pm till 3am and i woke up an hour before going to my buddies place
i sleep maybe 5 hours tops
Results 1 to 15 of 19
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01-22-2019, 06:48 PM #1Banned
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i still haven't gone to sleep. been up for like 30 hours
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01-22-2019, 06:50 PM #2wet brain
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Re: i still haven't gone to sleep. been up for like 30 hours
take melatonin. stop using electronic devices or computers 2-3hrs before heading to sleep.
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01-22-2019, 06:55 PM #3Banned
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Re: i still haven't gone to sleep. been up for like 30 hours
Originally Posted by highwhey
this shit happens to me every winter. i buy a bunch of groceries and hibernate most of the week. during the summer i'm out every day.
its some cabin fever type shit
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01-22-2019, 06:57 PM #4wet brain
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Re: i still haven't gone to sleep. been up for like 30 hours
thats probably why. go outside lol. Originally Posted by kennethgriffen
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01-22-2019, 06:59 PM #5Banned
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Re: i still haven't gone to sleep. been up for like 30 hours
Originally Posted by highwhey
its like minus 25... well it was yesterday.... right now i think its -14
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01-22-2019, 07:08 PM #6Un Hermano de Bernie
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Re: i still haven't gone to sleep. been up for like 30 hours
Sounds like classic seasonal affective disorder. Might consider a sun lamp if you can't get more sun. There is legit research on this concept. Originally Posted by kennethgriffen
https://www.healthline.com/health/sun-lamp
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01-22-2019, 07:13 PM #7Banned
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Re: i still haven't gone to sleep. been up for like 30 hours
Originally Posted by Loco 50
probly buy one tomorrow. i think theres one for 50$ at a place near me
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01-22-2019, 07:46 PM #8for your health
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Re: i still haven't gone to sleep. been up for like 30 hours
Insomnia can become like a drug in itself.
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01-22-2019, 07:47 PM #9Decent college freshman
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Re: i still haven't gone to sleep. been up for like 30 hours
Just make sure you buy an authentic sun lamp and not a replica this time around.
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01-22-2019, 08:11 PM #10The People's Choice
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Re: i still haven't gone to sleep. been up for like 30 hours
Melotonin.
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01-22-2019, 08:16 PM #11Decent college freshman
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Re: i still haven't gone to sleep. been up for like 30 hours
Try marijuana
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01-22-2019, 08:41 PM #12Local High School Star
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Re: i still haven't gone to sleep. been up for like 30 hours
Same dude. Definitely the cold weather.
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01-22-2019, 09:02 PM #13NBA rookie of the year
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Re: i still haven't gone to sleep. been up for like 30 hours
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01-22-2019, 09:15 PM #14Landslide honors
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Re: i still haven't gone to sleep. been up for like 30 hours
it's the anti-depressants and adderral keeping you up
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01-22-2019, 11:11 PM #15NBA rookie of the year
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Re: i still haven't gone to sleep. been up for like 30 hours
not being able to sleep is horrible .. at least to me .. need at least a good 6-7 hrs of nonstop sleep or my day is ruined before it even starts because I don't feel fully awake and I can feel the sleepiness in my eyes .. luckily been sleeping ok
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