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Old 09-02-2011, 01:02 AM   #1
bballer
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Default Just took melatonin for the first time

how long until I fall asleep?
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Old 09-02-2011, 01:07 AM   #2
$LakerGold
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Default Re: Just took melatonin for the first time

10-15 mins.

I take them too.
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Old 09-02-2011, 01:18 AM   #3
Stuckey
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Default Re: Just took melatonin for the first time

just meditate?
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Old 09-02-2011, 01:46 AM   #4
vinsane01
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Default Re: Just took melatonin for the first time

I read a personally disinteresting nonfiction book and feel drowsy after 20-30 minutes. It gets interesting if you read the same one everyday though. So its imperative to buy a different one when that happens. Strenuous exercise an hour or so before sleep works as well. You can achieve better effect if you combine both. Some people really do have sleep disorders though and need prescription drugs to sleep soundly.
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Old 09-02-2011, 03:22 AM   #5
Bless Mathews
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Default Re: Just took melatonin for the first time

Smoke a pure indica about an hour before you want to be asleep. Money back guarantee.
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Old 09-02-2011, 04:47 AM   #6
NYballin
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Default Re: Just took melatonin for the first time

Quote:
Originally Posted by Bless Mathews
Smoke a pure indica about an hour before you want to be asleep. Money back guarantee.
does the trick everytime
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