used to pitch in highschool, and haven't thrown a baseball for a while. been throwing a bit again. Nothing hard for the first couple odf days and then on the third I started popping the mitt. after one session of long toss the sides of my elbow started to hurt.
is this tendinitis? or something else. anybody had the same problem? won't go to the doctor just yet, the pain went away already, I'll see how it feels after some long tosses.