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Old 08-08-2012, 05:45 PM   #4906
B-Low
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Default Re: Post a pic of yourself 7

Sat-Thur I do Rushfit (www.gsprushfit.com) from like 5:30-6:30, and if I'm feeling ok after that i might do some weights in the basement for an hour or so later that night. Then Friday nights I take a break from the cardio stuff and just do weights. I've never been in an actual gym though except to play basketball a few times back in college.

And for protein i just make a 20oz protein shake after my workouts. 2 scoops per shake with skim milk
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Old 08-08-2012, 05:55 PM   #4907
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low
Sat-Thur I do Rushfit (www.gsprushfit.com) from like 5:30-6:30, and if I'm feeling ok after that i might do some weights in the basement for an hour or so later that night. Then Friday nights I take a break from the cardio stuff and just do weights. I've never been in an actual gym though except to play basketball a few times back in college.

And for protein i just make a 20oz protein shake after my workouts. 2 scoops per shake with skim milk


Well you look like a tank, and you're the kind of guy I wouldn't fuck with in a bar. Short bulldog type guys, you're about 5'10" right?

You should get into a little bit of swimming.
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Old 08-08-2012, 06:03 PM   #4908
StateProperty
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Default Re: Post a pic of yourself 7

I remember when me and b-low both said we were like 5'9" 180ish a while back. Shows how long I've been here because that mf'er ain't 180 anymore.
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Old 08-08-2012, 06:18 PM   #4909
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Default Re: Post a pic of yourself 7

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Originally Posted by StateProperty
I remember when me and b-low both said we were like 5'9" 180ish a while back. Shows how long I've been here because that mf'er ain't 180 anymore.

haha, yeah, he's one big looking dude now. I was probably about 6'4" and 180 when I started posting here back in 2001/ 02, now about 205lbs, muscle and fat added, haha
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Old 08-08-2012, 06:43 PM   #4910
highwhey
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low
Sat-Thur I do Rushfit (www.gsprushfit.com) from like 5:30-6:30, and if I'm feeling ok after that i might do some weights in the basement for an hour or so later that night. Then Friday nights I take a break from the cardio stuff and just do weights. I've never been in an actual gym though except to play basketball a few times back in college.

And for protein i just make a 20oz protein shake after my workouts. 2 scoops per shake with skim milk
So do you consume baby fetuses or take steroids?

In all seriousness, im jealous.
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Old 08-08-2012, 07:04 PM   #4911
D-Rose
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Default Re: Post a pic of yourself 7

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Originally Posted by Raz
How did you lose your leg?

I love that the dog is included, after you mentioned it in the other thread. Good guy - I respect the Corgi.
Haha thanks about the pup.

And I lost it in a car accident about 5 years ago. Prosthetics are awesome though
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Old 08-08-2012, 07:15 PM   #4912
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Default Re: Post a pic of yourself 7

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Originally Posted by D-Rose
Haha thanks about the pup.

And I lost it in a car accident about 5 years ago. Prosthetics are awesome though
The other day saw a guy walking with two prosthetic legs and no crutches/stick. Quite amazing what is possible nowadays.
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Old 08-08-2012, 08:09 PM   #4913
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Default Re: Post a pic of yourself 7

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Originally Posted by LA_Showtime

HS ex. Only serious gf i've had

Track

Far right's the current GF
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Old 08-08-2012, 08:19 PM   #4914
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Default Re: Post a pic of yourself 7

LA showtime
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Old 08-08-2012, 08:35 PM   #4915
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Default Re: Post a pic of yourself 7

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Originally Posted by BGriffin's Dad
lol thanks i guess
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Old 08-08-2012, 08:37 PM   #4916
B-Low
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by StateProperty
I remember when me and b-low both said we were like 5'9" 180ish a while back. Shows how long I've been here because that mf'er ain't 180 anymore.

I'm at 203 now. Highest I'd ever let myself go is probably like 210ish but I don't even know about that. Thank god i always wore clothes that were 2 sizes too big so now they just fit right
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Old 08-08-2012, 10:49 PM   #4917
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Default Re: Post a pic of yourself 7


Aight you pedophiles, this was like in 6th grade though.
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Old 08-08-2012, 11:00 PM   #4918
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Default Re: Post a pic of yourself 7

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Originally Posted by SourPatchKids

Aight you pedophiles, this was like in 6th grade though.

Posting that picture was a bad idea.
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Old 08-08-2012, 11:02 PM   #4919
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Default Re: Post a pic of yourself 7

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Originally Posted by TheSilentKiller
Posting that picture was a bad idea.
Am i going to be woken up by an old man jizzing on my face?
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Old 08-08-2012, 11:02 PM   #4920
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Default Re: Post a pic of yourself 7

SPK. u are knee high. literally
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