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Old 02-14-2013, 12:15 AM   #5596
B-Low
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Default Re: Post a pic of yourself 7

Nah but it definitely helped. Rushfit, weights and then I switched to MusclePharm protein powder a while back and that seems to be makin a difference too.

Also I bought the Tower 200 (that door gym with the resistance bands) back in 2011 and that thing is GREAT. I swear by it. I mean if you look at me in 2008 vs. me now its really a crazy transformation. But its a combo of things.

I've posted it before, but here's 2008 vs. 2012 (and yes the Spongebob poster in my old apt confirms it lol)

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Old 02-14-2013, 12:30 AM   #5597
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low
Nah but it definitely helped. Rushfit, weights and then I switched to MusclePharm protein powder a while back and that seems to be makin a difference too.

Also I bought the Tower 200 (that door gym with the resistance bands) back in 2011 and that thing is GREAT. I swear by it. I mean if you look at me in 2008 vs. me now its really a crazy transformation. But its a combo of things.

I've posted it before, but here's 2008 vs. 2012 (and yes the Spongebob poster in my old apt confirms it lol)

I never knew you looked like that. That's pretty insane. Why do you look so much lighter now? or is it just the picture quality?
I need to start working out again. I think I'm going to try out rushfit. I lost a lot of mass since last summer.
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Old 02-14-2013, 12:36 AM   #5598
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by shlver
I never knew you looked like that. That's pretty insane. Why do you look so much lighter now? or is it just the picture quality?
I need to start working out again. I think I'm going to try out rushfit. I lost a lot of mass since last summer.

lol picture quality...just digital camera vs. cell phone camera. Plus the old one was right after I got back from Florida
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Old 02-14-2013, 12:37 AM   #5599
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low
Nah but it definitely helped. Rushfit, weights and then I switched to MusclePharm protein powder a while back and that seems to be makin a difference too.

Also I bought the Tower 200 (that door gym with the resistance bands) back in 2011 and that thing is GREAT. I swear by it. I mean if you look at me in 2008 vs. me now its really a crazy transformation. But its a combo of things.

I've posted it before, but here's 2008 vs. 2012 (and yes the Spongebob poster in my old apt confirms it lol)

Damn, props dude, that's a crazy transformation.

I was skinny growing as well, so I know what it's like. Not that I got to be that big (although not far off), but I know the hard work that goes into transforming a skinny body.

Do you have fast metabolism?

How much were you in 08 and how much are you now?

How gradual was your weight gain?

Do those shakes make you shit all the time? which is the main reason I never took them. I went from being 130 in high school to 175 in a period of 2 years or so. Props man

Btw.. I always thought you were Asian.
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Old 02-14-2013, 12:44 AM   #5600
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Default Re: Post a pic of yourself 7

Quote:
Do you have fast metabolism?

Very fast. Aside from dropping fast food out of my diet, I really didn't change how I ate at all

Quote:
How much were you in 08 and how much are you now?


About 170-175 in 08, about 200 now

Quote:
How gradual was your weight gain?

I was 185ish when I graduated college in 09. Then me and my ex split up late 10/early 11 and I just kinda went off on the workouts to take my mind off it and thats when I got into the 190s. I hit 200 towards the beginning of 2012.

Quote:
Do those shakes make you shit all the time?

Yes. Only downside. And it usually hits at like 2am

Quote:
Props man


Thanks ya

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Btw.. I always thought you were Asian.

Nah just yellow by black people standards
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Old 02-14-2013, 01:05 AM   #5601
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low


Yes. Only downside. And it usually hits at like 2am



I took some shake a couple years ago, and the damn thing would hit me in the middle of the workday. I stopped immediately.

Btw I hadn't seen your pic before, I just assumed you were Asian for no reason.
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Old 02-14-2013, 04:41 AM   #5602
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by B-Low
www.gsprushfit.com

I'm tellin ya get on it. I love the program

What is this? All light, explosive movements in a circuit?

If so, I don't think I could live without my heavy lifts. Love my deadlifts and bench press too much. What are your bench/squat/deadlift numbers if you don't mind me asking? And did they improve after you did this or get worse?
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Old 02-14-2013, 04:44 AM   #5603
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Default Re: Post a pic of yourself 7

Plowking, weren't you the dude that looked like Kobe? What happened?

Or am I confusing you with someone else.
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Old 02-14-2013, 05:16 AM   #5604
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Default Re: Post a pic of yourself 7

One of my friends took this photo of me last weekend. I was pretty drunk.

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Old 02-14-2013, 05:33 AM   #5605
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Default Re: Post a pic of yourself 7

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Originally Posted by ace23
My life would probably be ruined if someone were to trace me to my ISH account.
I had to show this board to my background investigator for a police job. Talk about embarrassing. Especially when you're name is STATEPROPERTY and its a POLICE job.
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Old 02-14-2013, 06:54 AM   #5606
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by SAKOTXA
Plowking, weren't you the dude that looked like Kobe? What happened?

Or am I confusing you with someone else.

Nah, don't think so.

I've always had a thick neck, and look more like a rugby/NFL player (well I actually did play a bit of rugby).
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Old 02-14-2013, 07:04 AM   #5607
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Default Re: Post a pic of yourself 7

B-Low, in 2008 you didn't make those pouty lips. Drop that program.
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Old 02-27-2013, 06:25 AM   #5608
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Default Re: Post a pic of yourself 7

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Old 02-27-2013, 09:42 AM   #5609
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by ihoopallday
One of my friends took this photo of me last weekend. I was pretty drunk.
This picture hilarious bro


Andrei you and your gf look disgustingly cute together.
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Old 02-27-2013, 09:44 AM   #5610
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Default Re: Post a pic of yourself 7

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This picture hilarious bro


Andrei you and your gf look disgustingly cute together.

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