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Old 09-04-2010, 11:30 PM   #1
MannyO
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Default Serious Hip Pain Please Help

Ok So the past few days I have been having some severe pain in the hip (left hip). It is on the side of the hip and more towards the back in the glute area. Whenever I have been playing basketball and doing some intense running it comes up. When it happens it hurts whenever my leg touchs the floor. Idk what to do bout it.
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Old 09-04-2010, 11:49 PM   #2
dwadefan11
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Default Re: Serious Hip Pain Please Help

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Originally Posted by MannyO
Ok So the past few days I have been having some severe pain in the hip (left hip). It is on the side of the hip and more towards the back in the glute area. Whenever I have been playing basketball and doing some intense running it comes up. When it happens it hurts whenever my leg touchs the floor. Idk what to do bout it.

Stretch and try acupuncture, may sound weird but its great for that kind of pain I had the same thing and nothing worked physical therapy, rest, and after 2 sessions of acupuncture I was fine
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Old 09-05-2010, 03:02 AM   #3
Swaggin916
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Default Re: Serious Hip Pain Please Help

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Originally Posted by dwadefan11
Stretch and try acupuncture, may sound weird but its great for that kind of pain I had the same thing and nothing worked physical therapy, rest, and after 2 sessions of acupuncture I was fine

Yea I probably need to try acupuncture... i might try physical therapy first but it's amazing how often it doesn't work.

You need to stop playing and rest first and foremost tho.
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Old 09-06-2010, 01:53 AM   #4
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Default Re: Serious Hip Pain Please Help

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Originally Posted by Swaggin916
Yea I probably need to try acupuncture... i might try physical therapy first but it's amazing how often it doesn't work.

You need to stop playing and rest first and foremost tho.


I have rested for like 3 weeks and it came baq. Now the season is coming up so theres no time to rest. Imma prolly do some stretching $ physical therapy
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Old 09-09-2010, 01:00 AM   #5
dwadefan11
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Default Re: Serious Hip Pain Please Help

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Originally Posted by Swaggin916
Yea I probably need to try acupuncture... i might try physical therapy first but it's amazing how often it doesn't work.

You need to stop playing and rest first and foremost tho.

Yeah man it was a last resort for me... tried almost everything but kept having this shooting pain down my lower back/hip, so I tried accupuncture (reluctantly) and it loosened everything up right away (I'm young too, only 16) I think for most things it works better than others, but for that particular injury it worked really well
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Old 09-09-2010, 02:56 AM   #6
Swaggin916
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Default Re: Serious Hip Pain Please Help

Yea I'm thinking it might help loosen up my hamstrings... It worked for my dad with his back too. I know what it does... it releases endorphins basically (like adrenaline) and it helps lubricate and loosen stuff... so hopefully that will be enough.
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