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Old 11-30-2010, 07:21 AM   #1
koBEDABEST
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Default Point guard trainning and dribbling drills

wut r the best way to train to develop point guard skills?

also, i dont have access to a court yet(its winter) but in a few i will for everyday. so basically now i practice only my handles in my basement wih limited space. so id also like to know good drills for handles or other stuff i can do in my basement.
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Old 12-04-2010, 03:24 AM   #2
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Default Re: Point guard trainning and dribbling drills

i havent been on here in a long time, hard work thats the short answer. you have to be a sound dribbler look at derrick fisher basically he isnt a fancy dribbler but not too many ppl can take the ball away from him. Practice your ball handling everyday make a ball handling workout. Put the reps in and how long you will do them. Having solid handles make shooting and passing easier and gives you quick hands on defense. You just gotta put the work in basically when it comes to improving anything no secrets. Also keep your head up which how you become a good passer but all this doesn't make you a point guard, making the right decisions and controlling the tempo makes a good point guard.
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Old 12-31-2010, 11:02 PM   #3
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Default Re: Point guard trainning and dribbling drills

search up some drills on youtube lil brah
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Old 01-01-2011, 08:52 AM   #4
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Default Re: Point guard trainning and dribbling drills

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Old 01-01-2011, 11:32 AM   #5
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Default Re: Point guard trainning and dribbling drills

^ wtf
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Old 01-11-2011, 10:57 PM   #6
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Default Re: Point guard trainning and dribbling drills

Quote:
Originally Posted by koBEDABEST
wut r the best way to train to develop point guard skills?

also, i dont have access to a court yet(its winter) but in a few i will for everyday. so basically now i practice only my handles in my basement wih limited space. so id also like to know good drills for handles or other stuff i can do in my basement.

Youtube has alot of different drills you could do.. or just look up different drills coaches make their players do. Pick the best stuff and stick to it. Everyday.
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Old 01-13-2011, 08:27 PM   #7
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Default Re: Point guard trainning and dribbling drills

Here are two really good workouts or actually two parts to one workout.

http://www.youtube.com/watch?v=KJEb6...eature=related

http://www.youtube.com/watch?v=cRRsn...eature=related

I'm pretty good at them but still lack in decision making which is something you gain from experience (I have very little).
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Old 01-13-2011, 09:53 PM   #8
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Default Re: Point guard trainning and dribbling drills

Quote:
Originally Posted by 01amberfirewv
Here are two really good workouts or actually two parts to one workout.

http://www.youtube.com/watch?v=KJEb6...eature=related

http://www.youtube.com/watch?v=cRRsn...eature=related

I'm pretty good at them but still lack in decision making which is something you gain from experience (I have very little).

superhandles is just down right sick with the handles.

However though those drills really don't translate that well in live contest. Like Derrick Rose can't do those drills like that, but he can surely take you off the dribble and cross you up with ease.

It has to be a fine balance, personally the ones that help me the most is when I do a make a move drill. Like put the ball in between my legs then make a move then do over and over again. Or behind the back, or behind back twice. You get the picture.
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Old 01-13-2011, 10:25 PM   #9
01amberfirewv
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Default Re: Point guard trainning and dribbling drills

Quote:
Originally Posted by lilojmayo
superhandles is just down right sick with the handles.

However though those drills really don't translate that well in live contest. Like Derrick Rose can't do those drills like that, but he can surely take you off the dribble and cross you up with ease.

It has to be a fine balance, personally the ones that help me the most is when I do a make a move drill. Like put the ball in between my legs then make a move then do over and over again. Or behind the back, or behind back twice. You get the picture.


I know exactly what you are saying. I can do all of the drills on those superhandles videos and most of these by Ryan Goodson and Michah Lancaster but I still can't seem to become better in the game. My ball handling gets me picked pretty quickly when playing pick up games but my decision making cost my teams a lot of points.

http://www.youtube.com/watch?v=irH4mmbS31g

http://www.youtube.com/watch?v=KEaOYIqZqdY
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Old 01-15-2011, 09:11 PM   #10
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Default Re: Point guard trainning and dribbling drills

look into two ball ballhandling.

and spider dribble and ball handling exercises/routines that you can follow everytime you workout.

you have to make it a routinized regiment to become a great ballhandler.
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Old 01-17-2011, 06:24 PM   #11
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Default Re: Point guard trainning and dribbling drills

you didn't say what level you are at but some key points for PG is learning to protect the ball from your defender. you don't need a lot of fancy dribbling if you know how to space your self and place the ball with good protection. you need to be able to do this while still read the team defense as well as watching for your team mates.

one thing that takes a while to develop is, you don't need to do anything until the defender does something. meaning, keeping the dribble simple and fairly slow. but as soon as you sense a reach or slacking off of the defender, make your move. a good cross over, direction change, or speed change (or the combination of) will put the defender at a huge disadvantage.

for example, lot of guys do they cross over before they get close enough to the defender. this is where the experienced defender will take your ball away easy. because they can read and anticipate your moves.
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