Learned a trick the other day on how to stop your horniness immediately (but u gotta be alone lol)
What you do is you slowly exhale and bend over like you are touching your toes. Then with all the air pursed out from your diaphragm (every last bit of air) you press your arms down to your hips and raise your shoulders up and clench and tighten your body for 10 seconds. Then you inhale.
Rinse and repeat.
Don't know why it works, but it deflates the trouser snake pretty fast. It's an old Tibetan Yoga trick..
Gonna combine this with:
Sprints + Calisthenics
10 minutes of Robert Bruce Qigong + 10 minutes of Kundalini Meditation
2 hours to work on sharpening writing skills
1 hour to work on leadership
1 hour to work on business and financial stuff
in addition to school and social life.
should be a nice new angle my fkked up ocd always has me perpetually chasin that dopamine lol.
with extra cash i can potentially help millwad settle into america
I will be your moral support... your sponsor if you will.
See, ive already found the AA sponsors handbook, inspirational quotes and all!
Put it down and just walk away. Call me, I will come over to your house in the dead of night if I have to and help you pour it out, if only to let you know that in your deepest and darkest moments that there is someone else who is fighting with you, my friend... my brother.