Message Board Basketball Forum - InsideHoops

Go Back   Message Board Basketball Forum - InsideHoops > InsideHoops Main Basketball Forums > Off the Court Lounge

Off the Court Lounge Basketball fans talk about everything EXCEPT basketball here

Reply
 
Thread Tools
Old 02-04-2012, 06:32 PM   #46
LBJ 23
Local High School Star
 
Join Date: Nov 2009
Posts: 1,598
LBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops posterLBJ 23 is considered a brilliant InsideHoops poster
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
Done it. 2400 calories in fact.

Empty calories I would say? Mcdonalds sh!t?


Lots of calories but very little usefull nutrients for your body probably
LBJ 23 is offline   Reply With Quote
Old 02-04-2012, 07:25 PM   #47
SlayerEnraged
Banned
 
Join Date: Dec 2011
Posts: 1,041
SlayerEnraged has a bad reputationSlayerEnraged has a bad reputationSlayerEnraged has a bad reputation
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
Done it. 2400 calories in fact.

I'm just wondering, how old are you? I'm 18 so I don't have weigt problems ever..I just work out to be healthy and for sports.
SlayerEnraged is offline   Reply With Quote
Old 02-04-2012, 07:53 PM   #48
Meticode
Cavaliers Fan 1997
 
Meticode's Avatar
 
Join Date: Feb 2008
Posts: 31,235
Meticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by SlayerEnraged
I'm just wondering, how old are you? I'm 18 so I don't have weigt problems ever..I just work out to be healthy and for sports.
27, my metabolism slowed down around 23 or 24 and my eating habits got worse. I used to be able to eat McDonald's and Burger King every day almost and weigh 170 soak and wet.
Meticode is offline   Reply With Quote
Old 02-04-2012, 07:57 PM   #49
SlayerEnraged
Banned
 
Join Date: Dec 2011
Posts: 1,041
SlayerEnraged has a bad reputationSlayerEnraged has a bad reputationSlayerEnraged has a bad reputation
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
27, my metabolism slowed down around 23 or 24 and my eating habits got worse. I used to be able to eat McDonald's and Burger King every day almost and weigh 170 soak and wet.

I'm actually trying to gain weight but it's not really working. I eat like 4-5000 calories a day but I just burn it all off. I eat pretty healthy though, as far as not going out to eat at fast food goes which could be part of the reason.
SlayerEnraged is offline   Reply With Quote
Old 02-04-2012, 08:02 PM   #50
Meticode
Cavaliers Fan 1997
 
Meticode's Avatar
 
Join Date: Feb 2008
Posts: 31,235
Meticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by SlayerEnraged
I'm actually trying to gain weight but it's not really working. I eat like 4-5000 calories a day but I just burn it all off. I eat pretty healthy though, as far as not going out to eat at fast food goes which could be part of the reason.
Have you tried lifting to gain weight?
Meticode is offline   Reply With Quote
Old 02-04-2012, 08:04 PM   #51
B-Low
The Love B-Low
 
B-Low's Avatar
 
Join Date: Jun 2006
Location: Crowned Prince of the OTC
Posts: 15,594
B-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginableB-Low is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
Have you tried lifting to gain weight?

You haven't seen any of his 85 exercise threads?
B-Low is offline   Reply With Quote
Old 02-04-2012, 08:05 PM   #52
Meticode
Cavaliers Fan 1997
 
Meticode's Avatar
 
Join Date: Feb 2008
Posts: 31,235
Meticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by B-Low
You haven't seen any of his 85 exercise threads?
NO.
Meticode is offline   Reply With Quote
Old 02-05-2012, 01:20 AM   #53
cuad
kings fan
 
Join Date: Sep 2011
Posts: 1,421
cuad has decent reputationcuad has decent reputation
Default Re: What a difference exercise makes.

why do all of u ppl run or think "run" when jumping (w/ or w/o a jump rope) is 100x betta and safer.

Last edited by cuad : 02-05-2012 at 01:27 AM.
cuad is offline   Reply With Quote
Old 02-05-2012, 02:55 AM   #54
talkingconch
College superstar
 
talkingconch's Avatar
 
Join Date: Feb 2011
Posts: 4,289
talkingconch is considered somewhat cooltalkingconch is considered somewhat cool
Default Re: What a difference exercise makes.

looks like most ppl in here are trying to shed weight

im eating 3000+ calories a day and training, trying to pack on mass
talkingconch is offline   Reply With Quote
Old 02-05-2012, 08:20 AM   #55
MMM
877-954-1893
 
MMM's Avatar
 
Join Date: Jul 2006
Posts: 8,255
MMM has a near all-star reputation hereMMM has a near all-star reputation hereMMM has a near all-star reputation hereMMM has a near all-star reputation hereMMM has a near all-star reputation hereMMM has a near all-star reputation here
Default Re: What a difference exercise makes.

I'm looking into if I should do some martial arts to get into better shape but I can't say that is the primary reason why I'm interested in that venue. Boxing or Cycling are other things i might be interested in to lose weight but the first thing I need to do is change my diet cus I've been addicted to fast food for far too long now.
MMM is offline   Reply With Quote
Old 02-05-2012, 11:21 AM   #56
JEFFERSON MONEY
A bit crazy
 
JEFFERSON MONEY's Avatar
 
Join Date: Jan 2008
Location: Pond near u
Posts: 8,471
JEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
Every morning I eat a bowl of Raisin Nut Bran and a glass of OJ. If I run I eat it after I run because my metabolism is kicked up from running to burn it off quick.

Between breakfast and lunch I'll have a fruit and maybe some shelled walnuts. I love walnuts. Awesome source for omega 3 and fatty acids. At lunch I'll have a small-ish lunch. Usually salad with a sandwich and some juice, or two sandwiches with walnuts and some juice. Something like that. Then for dinner I eat whatever my wife cooks. Which is anything from spaghetti to steak. I really don't care what I eat for dinner, if it's something that I know is horrible for me I'll eat it in moderation. If it's semi-good or good for me I'll load up on it.

I'll also have a snack between lunch and dinner. Maybe a snickers bar or something to curb my sweat tooth, most of the time it's fruit or something like that.

The hardest part is NOT eating after dinner. I'll eat around 7PM and won't go to bed until 11PM to 1AM and it's very hard to control not binge eating after dinner. I usually drink some water to help with that.

When I get down around 200-210 I'll probably end up eating a little bit more because I'll start lifting and weight training.

Wayyy too many carbs. Sounds like a 75/10/10 split. You could literally eat 1.5X the amount of food (in satiety level) but incorporate lean meats and nuts and you'd have a more stable weight.

The night thing is such a bloody myth I swear I facepalm like a mofo.

You sound brainwashed as hell brother Meticode.
JEFFERSON MONEY is offline   Reply With Quote
Old 02-05-2012, 12:49 PM   #57
The Macho Man
Randy Savage
 
The Macho Man's Avatar
 
Join Date: Apr 2011
Location: Head Game Al Snow
Posts: 27,836
The Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginableThe Macho Man is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by MMM
I'm looking into if I should do some martial arts to get into better shape but I can't say that is the primary reason why I'm interested in that venue. Boxing or Cycling are other things i might be interested in to lose weight but the first thing I need to do is change my diet cus I've been addicted to fast food for far too long now.

My friend did some MMA training for a while and got into great shape. I hear Muay Thai is very fun and is a great workout.
The Macho Man is offline   Reply With Quote
Old 02-05-2012, 01:48 PM   #58
Meticode
Cavaliers Fan 1997
 
Meticode's Avatar
 
Join Date: Feb 2008
Posts: 31,235
Meticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by JEFFERSON MONEY
Wayyy too many carbs. Sounds like a 75/10/10 split. You could literally eat 1.5X the amount of food (in satiety level) but incorporate lean meats and nuts and you'd have a more stable weight.

The night thing is such a bloody myth I swear I facepalm like a mofo.

You sound brainwashed as hell brother Meticode.
Whatever the case, I don't feel hungry throughout the day at all with what I'm doing. Night is hard because I'll get a craving for sweets and I would indulge that craving before I started exercising recently. You can tell me I've had too many carbs, etc, etc. But I'll stick with what I'm doing now since I've lost almost 17 pounds in 23-24 days.
Meticode is offline   Reply With Quote
Old 02-05-2012, 08:01 PM   #59
LA_Showtime
Call me the Mamba
 
Join Date: Oct 2008
Posts: 14,792
LA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops posterLA_Showtime is considered a brilliant InsideHoops poster
Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
Whatever the case, I don't feel hungry throughout the day at all with what I'm doing. Night is hard because I'll get a craving for sweets and I would indulge that craving before I started exercising recently. You can tell me I've had too many carbs, etc, etc. But I'll stick with what I'm doing now since I've lost almost 17 pounds in 23-24 days.

Start lifting weights now. You'll look better once you cut more fat and you won't lose as much, if any, muscle.

LOL @ the guy who said 4,000 to 5,000 "clean" calories. For one, it doesn't matter what you eat as long as you hit your macros, and two, eating 4,000 to 5,000 calories of oatmeal, chicken, and other healthy shit would be a ****ing nightmare.
LA_Showtime is offline   Reply With Quote
Old 02-10-2012, 10:24 AM   #60
Meticode
Cavaliers Fan 1997
 
Meticode's Avatar
 
Join Date: Feb 2008
Posts: 31,235
Meticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginableMeticode is the Michael Jordan of posters with the best reputation imaginable
Default Re: What a difference exercise makes.

Quote:
Originally Posted by LA_Showtime
Start lifting weights now. You'll look better once you cut more fat and you won't lose as much, if any, muscle.

LOL @ the guy who said 4,000 to 5,000 "clean" calories. For one, it doesn't matter what you eat as long as you hit your macros, and two, eating 4,000 to 5,000 calories of oatmeal, chicken, and other healthy shit would be a ****ing nightmare.
I know, I just want to wait through. It's a mental thing with me. Plus running is working perfectly right now I want to see the number go down before I start slowing it down with a little bit of muscle building.
Meticode is offline   Reply With Quote
This NBA Basketball News Website Sponsored by:
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 08:18 AM.




NBA Basketball Forum Key Links:
InsideHoops Home
NBA Rumors
Basketball Blog
NBA Daily Recaps
NBA Videos
Fantasy Basketball
NBA Mock Draft
NBA Free Agents
All-Star Weekend
---
High School Basketball
Streetball
---
InsideHoops Twitter
Search Our Site















Powered by vBulletin Version 3.5.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd. Terms of Use/Service | Privacy Policy