Kobe Bryant details the sacrifices he’s made to ensure longevity
Bryant attributes that to losing 16 pounds this offseason mostly by improving his diet. He’s replaced sweets and fast food with lean meat and vegetables.
“Diet is always the hardest thing,” Bryant said. “We’re accustomed to eating what we want to eat whenever we want to eat it. You become comfortable with that. A change in that is a change in your lifestyle. That’s been the most difficult.”
Bryant maintained he never lost focus with his diet, workout regiment or sacrificing time with family for the sake of maximizing his play.
“After so many years, it becomes easy to lose focus,” Bryant said. “Some guys lose focus from game to game. I take it as a challenge to try to be challenged for many many years.”
-- LA Daily News