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Old 03-12-2013, 05:02 PM   #1
HardwoodLegend
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Default Dark Chocolate for good health?

Any of you snack on dark chocolate squares for that anti-oxidant power?

I buy me a bag of Ghirardelli 72% from time to time.

What kind do you like? I know some of you get fancy with the 80-90% range.
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Old 03-12-2013, 05:14 PM   #2
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Default Re: Dark Chocolate for good health?

I like 90%, but anything higher can be hard to stomach some nights.
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Old 03-12-2013, 05:54 PM   #3
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Default Re: Dark Chocolate for good health?

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Old 03-12-2013, 06:10 PM   #4
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Default Re: Dark Chocolate for good health?

Quote:
Originally Posted by DeuceWallaces
I like 90%, but anything higher can be hard to stomach some nights.

Hard to stomach? How so? Creates gas and bloating?

I didn't know high percentage chocolate did that. Do you take probiotics?
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Old 03-12-2013, 06:15 PM   #5
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Default Re: Dark Chocolate for good health?

I hear it's good for your heart too.
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Old 03-12-2013, 06:27 PM   #6
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Default Re: Dark Chocolate for good health?

Quote:
Originally Posted by HardwoodLegend
Hard to stomach? How so? Creates gas and bloating?

I didn't know high percentage chocolate did that. Do you take probiotics?

Have you ever tried a 95-99% dark chocolate?
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Old 03-12-2013, 06:50 PM   #7
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Default Re: Dark Chocolate for good health?

Mind that it is full of cholesterol so eat less but eat often.
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Old 03-12-2013, 07:38 PM   #8
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Default Re: Dark Chocolate for good health?

Any pure cocoa. Nothing milk chocolate
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Old 03-12-2013, 08:05 PM   #9
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Default Re: Dark Chocolate for good health?

Quote:
Originally Posted by kaiteng
Mind that it is full of cholesterol so eat less but eat often.

0 mg.

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Old 03-12-2013, 08:06 PM   #10
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Default Re: Dark Chocolate for good health?

Quote:
Originally Posted by DeuceWallaces
Have you ever tried a 95-99% dark chocolate?

No, never.

That's why I ask... how does the body react?
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Old 03-12-2013, 09:25 PM   #11
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Default Re: Dark Chocolate for good health?

It's very powerfull, much like a very strong cheddar.
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