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Old 04-12-2013, 06:40 PM   #1
TheReal Kendall
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Default Does anybody know any cheap diets and workout routines?

Hey guys! I was wondering if any of you know any inexpensive dieting plans or workout routines? I'm currently like 6'0 or 6'1 ish and I weigh like 198 to 200 pounds. I'm trying to lose this lil belly fat or beer belly whichever you want to call it so I can get back to basketball shape and have more stamina and endurance. Its kinda tough to workout because I work 4pm to 12pm everyday and I just had a baby. So any help or tips would be highly appreciated
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Old 04-12-2013, 06:41 PM   #2
2013 Lakers
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Default Re: Does anybody know any cheap diets and workout routines?

prison
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Old 04-12-2013, 06:41 PM   #3
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Default Re: Does anybody know any cheap diets and workout routines?

You work 4pm to 12pm every day? That's 20 ****ing hours a day
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Old 04-12-2013, 06:45 PM   #4
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by BuffaloBill
You work 4pm to 12pm every day? That's 20 ****ing hours a day



Huh? 4pm to 12pm is 8 hours a day and I 5 days a week and sometimes overtime on the weekends. Last time I checked 5x8=40
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Old 04-12-2013, 06:46 PM   #5
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by 2013 Lakers
prison



I love my freedom and women too much to go to prison.
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Old 04-12-2013, 06:46 PM   #6
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by BuffaloBill
You work 4pm to 12pm every day? That's 20 ****ing hours a day

sorry to ruin the fun but obviously he means 16:00 - 00:00
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Old 04-12-2013, 06:47 PM   #7
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by TheReal Kendall


Huh? 4pm to 12pm is 8 hours a day and I 5 days a week and sometimes overtime on the weekends. Last time I checked 5x8=40

12pm is noon
12 am is midnight
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Old 04-12-2013, 06:48 PM   #8
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by TheReal Kendall


Huh? 4pm to 12pm is 8 hours a day and I 5 days a week and sometimes overtime on the weekends. Last time I checked 5x8=40

4pm to 12pm is 20 hours...
You probably meant to say 4pm to 12 am
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Old 04-12-2013, 06:49 PM   #9
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by MMM
sorry to ruin the fun but obviously he means 16:00 - 00:00




I kid, I kid
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Old 04-12-2013, 06:52 PM   #10
TheReal Kendall
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Default Re: Does anybody know any cheap diets and workout routines?

My bad! Y'all right I meant 4pm to 12am. How can you work 4pm to 12pm though?

Can we get back to the topic though? Any tips on the subject?

Last edited by TheReal Kendall : 04-12-2013 at 06:55 PM.
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Old 04-12-2013, 06:55 PM   #11
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by TheReal Kendall
My bad! Y'all right I meant 4pm to 12am. How can you work 4pm to 12pm though?

it is possible if you are covering someone shift
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Old 04-12-2013, 07:11 PM   #12
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Default Re: Does anybody know any cheap diets and workout routines?

Aren't all diets cheap by definition, i.e. less food?
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Old 04-12-2013, 07:15 PM   #13
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Default Re: Does anybody know any cheap diets and workout routines?

Yeah but it's rough... i lost 40 lbs doing this. Purchase 10lbs of chicken and boil it with bay leaf, soy sauce, garlic, onions, carrots for 20 minutes. Then take it out and let it dry on a rack. Once cool, freeze to preserve. Once a day i have boiled chicken and BBQ sauce, mustard or sweet and sour sauce. My breakfasts are always healthy, generally 4 eggs and some carbs. For dinner it's generally a tossup. but i always have salad as an appetizer with two glasses of water to stop me from grubbing hard.
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Old 04-12-2013, 07:16 PM   #14
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Default Re: Does anybody know any cheap diets and workout routines?

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Originally Posted by 2013 Lakers
prison
I spat out my drink you bastard...
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Old 04-12-2013, 07:32 PM   #15
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Default Re: Does anybody know any cheap diets and workout routines?

Quote:
Originally Posted by DeuceWallaces
Aren't all diets cheap by definition, i.e. less food?

No, there are some diets that try to make the food taste better than it actually is, so they use alternatives to things like ice-cream and it ends up being more pricey.
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