Originally Posted by Fallen Angel
Oh wow I did not know that. You take medication?
Literally only my parents and 2 friends even knew about it.
It was bad. I tried anti-depressants and shit for the first time which made things worse, then my back got messed up because of my job... Then since my back was so bad and I was even more depressed I gained an absurd amount of weight.
I probably could've gotten disability or workman's comp but didn't make the connection with my back and that job for a while. (Also I don't want to mooch the system)
Last August I started eating better again, went to some physical therapy in January, and lost about half the weight I'd put on.
So basically I ruined my life for a year, and spent the last year trying to get back on track.
Oh, and no I'm not on any meds for the back. I just use a foam roller, a practice (softer) baseball, and some basic exercises.