Message Board Basketball Forum - InsideHoops

Go Back   Message Board Basketball Forum - InsideHoops > InsideHoops Main Basketball Forums > Off the Court Lounge

Off the Court Lounge Basketball fans talk about everything EXCEPT basketball here

Reply
 
Thread Tools
Old 11-02-2013, 02:32 PM   #1
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Getting shoulder surgery...

Dislocated my right shoulder 3 times (subluxation once), now finally getting surgery mid January... Last dislocation was back in mid August, missed the past two seasons because of the injury and I hear recovery is 6-8 months.. Anyone been through this? I hear its pretty common from people I talk to... Hopefully my shoulder will be good as new after surgery/rehab...

Getting the knees checked out when I'm back in Toronto too, gonna shut it down and come back next season strong...

#JSH
JerrySteakhouse is offline   Reply With Quote
Old 11-02-2013, 06:15 PM   #2
methusala
Serious playground baller
 
methusala's Avatar
 
Join Date: May 2009
Posts: 488
methusala is popular on this boardmethusala is popular on this boardmethusala is popular on this boardmethusala is popular on this board
Default Re: Getting shoulder surgery...

Ration the meds. You'll want a little extra for when you start rehabbing and gaining ROM. Scar tissue can be a mother
methusala is offline   Reply With Quote
Old 11-02-2013, 06:27 PM   #3
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

I have a torn labrum, I hear its day surgery but yeah gonna have the meds...
JerrySteakhouse is offline   Reply With Quote
Old 11-02-2013, 06:29 PM   #4
jaydacris
Rose
 
jaydacris's Avatar
 
Join Date: Jun 2006
Location: Rose
Posts: 16,327
jaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginablejaydacris is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

good luck with recovery

give 110% effort/dedication when rehabbing, that will determine how well you come back from the injury!
jaydacris is offline   Reply With Quote
Old 11-02-2013, 06:36 PM   #5
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

Quote:
Originally Posted by jaydacris
good luck with recovery

give 110% effort/dedication when rehabbing, that will determine how well you come back from the injury!
Thanks, already started some pre-op workouts to help ease post surgery recovery.
JerrySteakhouse is offline   Reply With Quote
Old 11-04-2013, 11:35 PM   #6
methusala
Serious playground baller
 
methusala's Avatar
 
Join Date: May 2009
Posts: 488
methusala is popular on this boardmethusala is popular on this boardmethusala is popular on this boardmethusala is popular on this board
Default Re: Getting shoulder surgery...

Quote:
Originally Posted by JerrySteakhouse
I have a torn labrum, I hear its day surgery but yeah gonna have the meds...

It is, you'll be in and out.

When they say to keep in the sling in the first few weeks/days after, LISTEN TO THEM. I tried being a tough guy so I could find a comfortable way to sleep, no. Just no.
methusala is offline   Reply With Quote
Old 11-17-2013, 10:27 PM   #7
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

Quote:
Originally Posted by methusala
It is, you'll be in and out.

When they say to keep in the sling in the first few weeks/days after, LISTEN TO THEM. I tried being a tough guy so I could find a comfortable way to sleep, no. Just no.
Yeah I dislocated my shoulder 3 times, I know the feeling... I found myself removing the sling a lot for work but this time I won't, I need to have a solid recovery...

I'm also planning to get an MRI on my knees, they been fcked up since my high school days... Trying to shut it down and get these surgeries so when I will be ready for next season.
JerrySteakhouse is offline   Reply With Quote
Old 11-17-2013, 10:27 PM   #8
CelticBaller
lite kobe
 
CelticBaller's Avatar
 
Join Date: May 2010
Location: minus the raping and chucking
Posts: 14,411
CelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation hereCelticBaller has an incredible reputation here
Default Re: Getting shoulder surgery...

send me some painkillers when it's all over
CelticBaller is offline   Reply With Quote
Old 11-17-2013, 11:08 PM   #9
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

Yeah no problem fam
JerrySteakhouse is offline   Reply With Quote
Old 11-18-2013, 12:48 AM   #10
Dresta
BANNED!!!!
 
Dresta's Avatar
 
Join Date: Nov 2008
Posts: 4,202
Dresta has an OK reputation so far
Default Re: Getting shoulder surgery...

It's a pretty standard surgery and you'll get some decent painkillers at the end.
Dresta is offline   Reply With Quote
Old 11-18-2013, 10:51 AM   #11
DukeDelonte13
NBA rookie of the year
 
DukeDelonte13's Avatar
 
Join Date: Dec 2008
Posts: 6,927
DukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation hereDukeDelonte13 has an incredible reputation here
Default Re: Getting shoulder surgery...

don't pull an anthony bennett and gain 20lbs when you are decommissioned.
DukeDelonte13 is offline   Reply With Quote
Old 11-18-2013, 11:50 AM   #12
The Immortal
Bleed Wine & Gold
 
The Immortal's Avatar
 
Join Date: Apr 2013
Location: Quicken Loans Arena
Posts: 1,632
The Immortal has a bad reputationThe Immortal has a bad reputationThe Immortal has a bad reputationThe Immortal has a bad reputation
Default Re: Getting shoulder surgery...

Quote:
Originally Posted by DukeDelonte13
don't pull an anthony bennett and gain 20lbs when you are decommissioned.
Gaining a few pounds of fat is actually a good thing when you want to recover.. that extra layer also cushions you from hits.
The Immortal is offline   Reply With Quote
Old 11-18-2013, 08:42 PM   #13
CardiacKemba
High School Varsity 12th Man
 
CardiacKemba's Avatar
 
Join Date: Dec 2011
Location: Sydney
Posts: 716
CardiacKemba is a pretty well-respected posterCardiacKemba is a pretty well-respected posterCardiacKemba is a pretty well-respected poster
Default Re: Getting shoulder surgery...

I surprisingly was told not to do any particular rehab even when I started getting good range of movement back, which was different to what I had heard from others who were seeing physios regularly during their early stages. I had dislocated my shoulder upwards of 10 times prior to surgery. The approach from my doctor was no physical contact sports for 6 months, but I could start normal exercise anytime after about 6 weeks and when pain wasn't a major hinderance (including strength work if it were my own choosing). I can say that my shoulder now actually feels stronger and more stable than my non-surgical shoulder! Range and flexibility are now completely fine also.

Similarly to when you actually dislocate it, there are exercises and such to strengthen the muslces around it, but the main point you should focus on is TIME. Shoulders more than anything need time to recover. Be patient. It's definitely worth it in the long run.

Also I did happen to throw on about 15kgs (over 30 lbs) of fat during my time off and letting my diet slip! Although once I did return to the gym and the court I was more motivated than ever and after about 9 months (from the surgery date) I was actually in the best shape athleticially I had ever been!

Last edited by CardiacKemba : 11-18-2013 at 08:45 PM.
CardiacKemba is offline   Reply With Quote
Old 01-19-2014, 12:35 PM   #14
JerrySteakhouse
WE FIGHT! WE FIGHT!
 
JerrySteakhouse's Avatar
 
Join Date: Aug 2006
Location: Toronto
Posts: 3,750
JerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginableJerrySteakhouse is the Michael Jordan of posters with the best reputation imaginable
Default Re: Getting shoulder surgery...

This Friday is my surgery day... Kinda nervous for it but I think I did a solid job rebuilding my shoulder muscles for my pre-op workouts, so hopefully recovery won't be so bad... Not looking forward to being out of the gym though, don't know how I'm going to stay sane...

I hear some say its 9-12 months and others say 6-8 months... Jeez, long way to go...
JerrySteakhouse is offline   Reply With Quote
Old 01-20-2014, 12:05 AM   #15
SourGrapes
let's go lake show!
 
SourGrapes's Avatar
 
Join Date: Feb 2008
Posts: 4,155
SourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops posterSourGrapes is considered a brilliant InsideHoops poster
Default Re: Getting shoulder surgery...

Quote:
Originally Posted by JerrySteakhouse
This Friday is my surgery day... Kinda nervous for it but I think I did a solid job rebuilding my shoulder muscles for my pre-op workouts, so hopefully recovery won't be so bad... Not looking forward to being out of the gym though, don't know how I'm going to stay sane...

I hear some say its 9-12 months and others say 6-8 months... Jeez, long way to go...

I'm getting arthroscopic surgery for a torn labrum in February, and I don't know how I'm going to stay sane during recovery. Swimming and the gym are the only reasons I haven't lost my mind
SourGrapes is offline   Reply With Quote
This NBA Basketball News Website Sponsored by:
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 01:38 PM.




NBA Basketball Forum Key Links:
InsideHoops Home
NBA Rumors
Basketball Blog
NBA Daily Recaps
NBA Videos
Fantasy Basketball
NBA Mock Draft
NBA Free Agents
All-Star Weekend
---
High School Basketball
Streetball
---
InsideHoops Twitter
Search Our Site













Powered by vBulletin Version 3.5.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd. Terms of Use/Service | Privacy Policy