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Old 02-22-2014, 03:59 PM   #1
Tarik One
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Default List your 5 favorite exercises

In terms of "funness"

Treadmill (7.5 mph minimum)
Bicycle maneuver ab exercise
Pull ups
Dumbbell Flies
Russian Twists (abs/obliques)

Last edited by Tarik One : 02-22-2014 at 04:06 PM.
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Old 02-22-2014, 04:02 PM   #2
JEFFERSON MONEY
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Default Re: List your 5 favorite exercises

In terms of funness?

Weighted Chins
Deadlifts
Clean and Press
Sprints
Dumbell Bench

In terms of effectiveness for basketball performance?
Foam rolling/lax ball on the glutes/hammies/it band
Squats
Squats
Squats
Squats
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Old 02-22-2014, 04:10 PM   #3
KobesFinger
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Default Re: List your 5 favorite exercises

Hang cleans
Deadlifts
Pull ups
Dips
Squats
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Old 02-22-2014, 04:15 PM   #4
andgar923
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Default Re: List your 5 favorite exercises

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Old 02-22-2014, 04:33 PM   #5
alenleomessi
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Default Re: List your 5 favorite exercises

chin-ups/pull-ups
triceps cable pushdowns
leg curls
incline dumbbell press
machine chest press

i hate pretty much everything else
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Old 02-22-2014, 04:37 PM   #6
RightToCensor
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Default Re: List your 5 favorite exercises

Any leg machine and incline bench.
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Old 02-22-2014, 05:23 PM   #7
FatComputerNerd
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Default Re: List your 5 favorite exercises

Sex
Hiking/Trail-running
Pullups + Chinups
Plank
Pushups

Who needs a gym
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Old 02-22-2014, 09:24 PM   #8
plowking
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Default Re: List your 5 favorite exercises

Incline Bench Press
Weighted Pull ups
Bench Press
Dips
Cable flies
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Old 02-22-2014, 09:32 PM   #9
Jailblazers7
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Default Re: List your 5 favorite exercises

I normally get the most satisfaction from leg days and boxing workouts. I don't really find any upper body stuff enjoyable.
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Old 02-22-2014, 09:35 PM   #10
T_L_P
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Default Re: List your 5 favorite exercises

Running
Jogging
Walking
Rocking
Sitting
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Old 02-22-2014, 10:18 PM   #11
JohnFreeman
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Default Re: List your 5 favorite exercises

eating
walking to the fridge
taking a shit
w*anking
stretching on chair
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Old 02-22-2014, 10:21 PM   #12
D-FENS
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Default Re: List your 5 favorite exercises

Pull ups/Muscle ups/Chin ups
Dead lifts
Free weight bench press
Running
Swimming
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Old 02-22-2014, 10:21 PM   #13
LeGOAT
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Default Re: List your 5 favorite exercises

Deadlift
Deadlift
Deadlift
Deadlift
Deadlift
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Old 02-22-2014, 10:39 PM   #14
D-FENS
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Default Re: List your 5 favorite exercises

Quote:
Originally Posted by LeGOAT
Deadlift
Deadlift
Deadlift
Deadlift
Deadlift

Good stuff. The ultimate workout
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Old 02-22-2014, 11:00 PM   #15
NotYetGreat
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Default Re: List your 5 favorite exercises

Deadlift
Overhead Press/Clean & Press
Pull-Ups
Push-Ups
Squats
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