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Old 02-24-2014, 08:58 AM   #31
alenleomessi
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Default Re: List your 5 least favorite exercises

squats
deadlift
any abs exercise or pointless cardio in a gym
lateral raises
squats
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Old 02-24-2014, 12:51 PM   #32
glidedrxlr22
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Default Re: List your 5 least favorite exercises

Lunges
Burpees
Bent over triceps extensions
Squats
Pullups
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Old 02-24-2014, 01:15 PM   #33
JEFFERSON MONEY
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Default Re: List your 5 least favorite exercises

Quote:
Originally Posted by glidedrxlr22
Lunges
Burpees
Bent over triceps extensions
Squats
Pullups

Dude what the fuuk man?

A man of your stature and Clyde respect need not be doing what women do with pink dumbells without breaking a sweat.

Go for
- Close Grip Bench
- Ez lying triceps extension
- Weighted Dips
- Overhead Cable Triceps Extension
- JM Press

And alternate and master those.
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Old 02-24-2014, 01:39 PM   #34
glidedrxlr22
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Default Re: List your 5 least favorite exercises

Quote:
Originally Posted by JEFFERSON MONEY
Dude what the fuuk man?

A man of your stature and Clyde respect need not be doing what women do with pink dumbells without breaking a sweat.

Go for
- Close Grip Bench
- Ez lying triceps extension
- Weighted Dips
- Overhead Cable Triceps Extension
- JM Press

And alternate and master those.

I'm saying that when I first started as a beginner of 15 years old I hated doing them....never felt right. So I got rid of it from my routine. I definitely do prefer the EZ lying triceps extensions or skull crushers.
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