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Old 03-26-2014, 09:04 AM   #1
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Default Preparing for a game

I'm playing in a 3 on 3 tournament in about a week and a half. I have about 45 minutes a day to work on basketball and I normally try to make about 20 layups, 10 shots from 5 angles each, 10 free throws and about 5 minutes of 3 points trying to make at least 25. I also do some stationary basketball dribbling.

Do guys do anything different when preparing for a game
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Old 03-26-2014, 11:54 AM   #2
Burgz V2
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Default Re: Preparing for a game

if it's a big game, I do something similar

i start 1 foot out make 10 in a row, 5 feet out, make ten in a row, free throw line 10 in a row

from there I do 5 angles (like you mentioned) make 10. Then I do 5 angles again, but 1 dribble pull-ups (make 5 going left and 5 going right).

Then I do pump fake drives, as many as i can until my legs are tired, then I finish with free throws.
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Old 03-26-2014, 10:36 PM   #3
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Default Re: Preparing for a game

I wake up early and go to the vacant basketball court. Before I shoot the ball. I just run around the basketball court for 15-20 minutes

Then I start shooting and practice my layup drills.
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