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Old 07-10-2014, 01:02 AM   #1
Godzuki
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Default Anyone have sleeping tips?

only one i know is clear your mind, purposely force yourself not to think about anything, and hope it clicks where you fall asleep.


been having major sleeping issues lately. don't really want to mess with sleeping pills either since you become dependent on those, been there with Afrin...lol. not trying to get into a bad habit.


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Old 07-10-2014, 01:03 AM   #2
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Default Re: Anyone have sleeping tips?

weed
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Old 07-10-2014, 01:04 AM   #3
Godzuki
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by fiddy
weed


honestly, i think thats why i have these long term sleeping issues....just recently became a issue again.
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Old 07-10-2014, 01:08 AM   #4
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Default Re: Anyone have sleeping tips?

Watch this video. Best 60 seconds of my life to get good sleep, works for me.

https://www.youtube.com/watch?v=Ewajc2eXZr0
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Old 07-10-2014, 01:12 AM   #5
Godzuki
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by Meticode
Watch this video. Best 60 seconds of my life to get good sleep, works for me.

https://www.youtube.com/watch?v=Ewajc2eXZr0


cool thx, checking it out now....
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Old 07-10-2014, 01:58 AM   #6
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by Godzuki
only one i know is clear your mind, purposely force yourself not to think about anything, and hope it clicks where you fall asleep.


been having major sleeping issues lately. don't really want to mess with sleeping pills either since you become dependent on those, been there with Afrin...lol. not trying to get into a bad habit.



I have serious sleeping problems, since I was kid. Really overactive mind. I would say to try melatonin. I know you said no pills, but it's a natural hormone. The only side effect is that it loses its useless if your in an angry state. Like because of a girl or something.

Another thing you might want to try is to use your sleeping room for sleeping only. Don't do any internet browsing, or other kinds of work in there.
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Old 07-10-2014, 02:01 AM   #7
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by Godzuki
only one i know is clear your mind, purposely force yourself not to think about anything, and hope it clicks where you fall asleep.


been having major sleeping issues lately. don't really want to mess with sleeping pills either since you become dependent on those, been there with Afrin...lol. not trying to get into a bad habit.



Usually I help women go to sleep by f*cking them. You should try me.

Just kidding. I'm not a flaming *****t
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Old 07-10-2014, 02:08 AM   #8
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Default Re: Anyone have sleeping tips?

Valerian. non-addictive

GABA is good too. It also help GH release
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Old 07-10-2014, 02:09 AM   #9
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Default Re: Anyone have sleeping tips?

There are plenty of over-the-counter sleeping aides.

Try reading a book, watch Family Guy, or keep a fan on in the bathroom where you can hear the buzz all night.
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Old 07-10-2014, 02:09 AM   #10
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Default Re: Anyone have sleeping tips?

You don't really become dependant on melatonin, so try that. Benadryl works too but really you shouldn't use it long term.

Try exercising also.
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Old 07-10-2014, 02:10 AM   #11
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Default Re: Anyone have sleeping tips?

power fap then POWER NAP
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Old 07-10-2014, 02:10 AM   #12
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by highwhey
You don't really become dependant on melatonin, so try that. Benadryl works too but really you shouldn't use it long term.

Try exercising also.
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Old 07-10-2014, 02:12 AM   #13
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Default Re: Anyone have sleeping tips?

Read in the dark with a booklight/flashlight or if its just a once in a while thing drink some nyquil.
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Old 07-10-2014, 02:13 AM   #14
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Default Re: Anyone have sleeping tips?

red wine and sex
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Old 07-10-2014, 02:13 AM   #15
magnax1
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Default Re: Anyone have sleeping tips?

Quote:
Originally Posted by highwhey
You don't really become dependant on melatonin, so try that. Benadryl works too but really you shouldn't use it long term.

Try exercising also.
Melatonin is also not strong, and takes like a month of daily usage at the same time each day for it to start working.
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