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Old 04-02-2007, 09:02 AM   #16
Derek
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Default Re: OT: Your body fat %?

6'7" 210
9% body fat
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Old 04-02-2007, 09:07 AM   #17
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Default Re: OT: Your body fat %?

6'5 195 and around 11%, and i'm about to start cutting for the summer
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Old 04-02-2007, 09:11 AM   #18
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Default Re: OT: Your body fat %?

This was a few months ago and I'm not so sure how accurate the machine was but I had around 6.5%...
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Old 04-02-2007, 09:47 AM   #19
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Default Re: OT: Your body fat %?

7%
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Old 04-02-2007, 10:28 AM   #20
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Default Re: OT: Your body fat %?

Quote:
Originally Posted by thenextgreatbigman
6'5 195 and around 11%, and i'm about to start cutting for the summer

you better put on 25lbs if you want to be the next great big man
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Old 04-02-2007, 10:30 AM   #21
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Default Re: OT: Your body fat %?

Im 5'10 175lbs with 9% body fat..ive been weight training for 2and a half years..so that helps with the body fat %..
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Old 04-02-2007, 10:32 AM   #22
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Default Re: OT: Your body fat %?

Quote:
Originally Posted by JtotheIzzo
you better put on 25lbs if you want to be the next great big man
i used to be 240, got down to 180 in 8 months and put on 15lbs in the last 2 months. Now all i do is lose a bit of fat to have the ripped abs for the summer.
And at 16yrs old it doesn't look like i'll be more than 6'7. I came up with that username 4 years ago when i was 12 yrs old 5'11. I gave up on being a real big man quite some time ago.
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Old 04-02-2007, 10:35 AM   #23
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Default Re: OT: Your body fat %?

Wow got some tall guy's in here..6'5 6'7..can any of you ball?
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Old 04-02-2007, 10:38 AM   #24
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Default Re: OT: Your body fat %?

Quote:
Originally Posted by Zan Tabak
Your 6'7? ..how's your game??...and at 16yrs you'll still put on inches...
no, i'm 6'5 and it looks like i won't grow much more than 2inches. The thing is i always grow the most over the summer when i get my sleep so if i get lucky i could grow a bit more than 2 inches. (i have cousins that are 6-9 and 6-8 so there's still hope)
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Old 04-02-2007, 10:45 AM   #25
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Default Re: OT: Your body fat %?

Quote:
Originally Posted by thenextgreatbigman
i used to be 240, got down to 180 in 8 months and put on 15lbs in the last 2 months. Now all i do is lose a bit of fat to have the ripped abs for the summer.
And at 16yrs old it doesn't look like i'll be more than 6'7. I came up with that username 4 years ago when i was 12 yrs old 5'11. I gave up on being a real big man quite some time ago.


if you're 16 you ae the right weight

I was 6'3" 190 in grade 11
6'5" 210 as a HS senior
played in college at 6'5" 235
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Old 04-02-2007, 11:03 AM   #26
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Default Re: OT: Your body fat %?

Your body stores fat for a reason, it's just flat out dumb for an athlete to go under 5% body fat. If you do any hard core exercise and you don't replenish properly near that borderline, it does way more harm than good.

Quote:
But if you do it in a healthy way, using proper diet and exercise, I believe some people can go as low as five per cent, but certainly not below that. Some researchers feel that with elite athletes, strength and mental concentration deteriorate below seven per cent body fat. As well, loss of muscle can occur below five per cent, as the body will turn to muscle for fuel in the absence of fat.
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Old 04-02-2007, 11:26 AM   #27
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Default Re: OT: Your body fat %?

how/where do you get it measured? I have no idea.
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Old 04-02-2007, 12:22 PM   #28
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Default Re: OT: Your body fat %?

Quote:
Originally Posted by geeWiz15
how/where do you get it measured? I have no idea.

Yeah i dont know how either but im interested to know my %.
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Old 04-02-2007, 12:48 PM   #29
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Default Re: OT: Your body fat %?

12%
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Old 04-02-2007, 01:14 PM   #30
different107
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Default Re: OT: Your body fat %?

It was 12 last time I checked. That was like last November.
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