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Old 05-27-2007, 04:09 PM   #1
bigboi_baller
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Default Working out with Trampolines

Anyone know of any sites where they discuss workout routines involving trampolines?

I have a new trampoline and I just realized it could be a good workout tool. Obviously, it could help develop jumping muscles but how could you optimize that?
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Old 05-27-2007, 04:15 PM   #2
20 Dimes A Game
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Default Re: Working out with Trampolines

Try googling it.
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Old 05-27-2007, 05:01 PM   #3
SoCalMike
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Default Re: Working out with Trampolines

Trampolines are VERY good for your health... see this demonstration...

http://www.youtube.com/watch?v=2Midl7AjqzE


Peace!



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