Re: WATCH Sparring Video!!!!!! Me vs Heavyweight In Body sparring
that is the worst philly shell defense i have ever seen in my entire life.
your right hand is low, your left is in no man's land leaving you wide open to body shots, your jab - which is the most important punch to this stance has no snap, your chin is not tucked and any solid punch that's carried through would catch you as you back up at no angle with your hands down.
you have decent movement though, congrats.
Last edited by Zombles : 07-12-2007 at 03:14 AM.