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Old 07-14-2007, 03:22 AM   #31
baseketball4life
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Default Re: What do you do when you can't sleep?

Quote:
Originally Posted by poorlilrich
I have had 2 nights in the past week where I slept 4 hours or less. I usually fall asleep pretty fast but every once in a while I lay in my bed staring at the ceiling for hours.

Before I go to sleep, I try to tire my eyes by posting on ISH or by watching TV. Is there anything you can do when you are not tired that will make you fall asleep faster? (aside from taking pills)

I guarantee I'm not insomniac, so I don't need medical help.


... sleeping late is bad, but the worst part is waking up at 7 in the frigging morning.
maybe u are an insomniac. also, i heard tv and computer before sleep actually makes it worse.
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Old 07-14-2007, 03:34 AM   #32
Nashformvp
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Default Re: What do you do when you can't sleep?

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Originally Posted by baseketball4life
maybe u are an insomniac. also, i heard tv and computer before sleep actually makes it worse.

i think its right i was out of town with no tv or computer and i would fall asleep instantly but once i got home and got back on ish i end up sitting in my bed counting the little hanging paint thingies on my roof...
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Old 07-14-2007, 04:41 AM   #33
Darsh
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Default Re: What do you do when you can't sleep?

have a flog, works wonders.
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Old 07-14-2007, 04:43 AM   #34
Cannonball
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Default Re: What do you do when you can't sleep?

Quote:
Originally Posted by Nashformvp
i think its right i was out of town with no tv or computer and i would fall asleep instantly but once i got home and got back on ish i end up sitting in my bed counting the little hanging paint thingies on my roof...
yep thats right dude, cause your thinking I should just get up and post on ish and thinking about whats going on and stuff. When you know you can't you just relax and sleep.
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Old 07-14-2007, 04:44 AM   #35
Ballastic
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Default Re: What do you do when you can't sleep?

I still have my American History textbook and reading the first few pages knocks me out.
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Old 07-14-2007, 04:44 AM   #36
Targus™
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Default Re: What do you do when you can't sleep?

music.
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