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Old 03-10-2008, 05:46 PM   #16
jamal99
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Default Re: At about 6"1-6"2, how high would you have to jump to dunk?

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Originally Posted by Zak
Shaq has a 35 inch, and is almost exactly your height.
i'll improve my vert in few years, just got to hit the weights and do some plyometrics...
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Old 03-30-2008, 04:07 PM   #17
Zak
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Default Re: At about 6"1-6"2, how high would you have to jump to dunk?

Well, it's my 14th birthday today and I did a few measurements and I am exactly 6'0 now.

I can grab rim, but can not dunk.

I have gained a few pounds too, and i'm at 138.

so, hopefully when i grow another couple inches, i'll be able to dunk a basketball.

Any tips on improving my jump, or should i just stick to regular playing basketball and staying in shape?

More importantly, is my jump low for my height? BTW, i have about a regular reach for my height.
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