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Old 04-02-2008, 08:53 AM   #1
airalert
Can barely lace up my sneakers
 
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Default M.V.P. Vertical Jump Program

Hi!
Who has this program?
Pls help me, I cannot find it anywhere!
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Old 04-02-2008, 10:39 AM   #2
ABPrints
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Default Re: M.V.P. Vertical Jump Program

You mean for free as in pirating it? I think I was it for $40 on the website, small price to pay if you want it that bad.
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Old 04-02-2008, 11:31 AM   #3
CAAIDN
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Default Re: M.V.P. Vertical Jump Program

http://www.hoopsking.com/MVP_Vertica...p_Program.html

You can order it online here
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Old 04-03-2008, 12:47 AM   #4
Fallguy20
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Default Re: M.V.P. Vertical Jump Program

why does somebody who has "airalert" as their screen name go off looking for other jump programs? seriously, just put in the hard work...
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Old 04-03-2008, 04:52 AM   #5
airalert
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Default Re: M.V.P. Vertical Jump Program

'cause I'm interested in other vertical jump programs!
I've Jumpsoles already, I madly collect these programs.
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Old 04-03-2008, 04:53 AM   #6
airalert
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Default Re: M.V.P. Vertical Jump Program

Quote:
Originally Posted by CAAIDN
I know this site, but I don't want to pay for this as a lot of people
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Old 04-03-2008, 08:01 AM   #7
ABPrints
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Default Re: M.V.P. Vertical Jump Program

Although this is an article about strength shoes, still pertains to the jumpsoles..

http://www.sportsci.org/traintech/st...shoes/fch2.htm

And this is Vern Gambettas blog entry about 'get rich quick' programs in training, kinda applys to these jump programs.
Training adaptations take time. Three to six week crash programs generally are a waste of time. Crash programs can give some short term results, but you usually end up paying the piper later on. There is no substitute for a well planned long term program that has a balance of all training components distributed throughout the training phases. Balance of the training components and time yield the best and longest lasting results. Unfortunately marketing and hype lead people to believe otherwise. Crash programs do just that, eventually they crash!
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Old 04-08-2008, 09:04 PM   #8
Lil Balla21
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Talking Re: M.V.P. Vertical Jump Program

Quote:
Originally Posted by airalert
Hi!
Who has this program?
Pls help me, I cannot find it anywhere!

Hey I have been working on my vert and i love this program its called Kangaroo Hops and you can feel you can jump higher and you improve every week its really great.
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Old 04-13-2008, 06:51 AM   #9
mika
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Default Re: M.V.P. Vertical Jump Program

.deleted

Last edited by mika : 04-13-2008 at 06:53 AM.
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Old 04-16-2008, 10:09 AM   #10
airalert
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Default Re: M.V.P. Vertical Jump Program

Please send to me if somebody has it!!
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Old 04-17-2008, 12:19 AM   #11
theparade
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Default Re: M.V.P. Vertical Jump Program

Don't ask for this. This has happened on other websites, and those forums have been threatened to be sued, and all members who ask for programs are banned.
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