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View Full Version : Stretching is essential for flexibility and the prevention of injuries



Patrick Chewing
10-29-2020, 11:16 AM
https://www.youtube.com/watch?v=-P9A8XfR8gI


https://www.youtube.com/watch?v=Rm4nVkLoga4


Perfect form is essential though.

Stanley Kobrick
10-29-2020, 11:25 AM
porn for 12yo minds trapped in 40yo vessels

scuzzy
10-29-2020, 11:40 AM
$30/m gym membership

TIL

Patrick Chewing
10-29-2020, 12:08 PM
https://www.youtube.com/watch?v=f82_e3L4zcw


https://www.youtube.com/watch?v=n4c9C5hwtns


Great for the back!