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Old 10-31-2009, 12:39 AM   #4
Learning to shoot layups
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Join Date: Jul 2009
Location: Milwaukee
Posts: 67
Default Re: whenever I play ball my knees hurt

Originally Posted by Junny
A lot of the time, all you gotta do is have a few days rest, unless you haven't done so already.
Thx guys

But yea I take breaks.. but they only hurt when I bend low even when i dont play for a few days. When I walk its fine and when I slightly bend down its fine too but when I bend low it hurts. I think imma just workout my legs more often because I weight train but dont focus in on my legs so much, so imma see how that goes.
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