Originally Posted by Swaggin916
Going up with 2 hands you don't get nearly as high because you can't extend as much. I get about 3 or 4 inches lower when I go up with 2 hands... and btw I'm a 2 legged jumper so no it's not just a 1 leg thing.
It should only take a week or 2 running a couple games every few days to get it back... You really gain stuff back as fast as you lose it so don't worry.
Wow man, it's almost scary how right you were. 2 weeks ago I started playing basketball on a consistent basis again, and couldn't dunk. Now, like you said, just as fast as I lost my hops I got 'em back. In 2 weeks I went from not being able to dunk to now throwing it down off of one step gather and dunking it from the lay-up line again.