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Old 02-19-2010, 02:37 PM   #5
ABPrints
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Join Date: Jan 2008
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Default Re: Should I put insoles in my basketball shoes?

I don't like putting gel inserts in sports shoes, or ones that will be worn for that purpose anyhow. I feel the cushioning effect doesn't give enough reaction force. For instance, try jumping up to touch the rim off a gymnastics mat, then try it off the gym floor.
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