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Old 02-19-2010, 07:22 PM   #6
Swaggin916
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Join Date: Oct 2009
Location: Sacramento
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Default Re: Should I put insoles in my basketball shoes?

Quote:
Originally Posted by ABPrints
I don't like putting gel inserts in sports shoes, or ones that will be worn for that purpose anyhow. I feel the cushioning effect doesn't give enough reaction force. For instance, try jumping up to touch the rim off a gymnastics mat, then try it off the gym floor.

Wouldn't it be easier on your joints though?
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