Originally Posted by dab0yech0
You must have a really slow metabolism or mine just goes way quick but then again I lift weights 3x a week and hoop 3x a week with one day of rest a week so that might be why.
But back to the original question, a bit of sugar and carbs do help so why dont you just drink Gatorade or a sports drink instead? Tastes just like candy anyways.
Idk, i have a pretty fast metabolism and i can have small snacks like a granola bar or a small banana but thats it