Thread: Leg strength
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Old 05-07-2010, 07:59 PM   #19
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Default Re: Leg strength

yeah I don't know about seeing someone. I might just train my legs naturally so I have to decide what to do. Of course sprinting, medicine ball jumps, some sorts of stretching etc. increase my acceleration speed and vertical jump as well. If I would choose to do so could I still keep doing the weighted calf raises or would that create some imbalance.
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