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a rock · 06-28-2010, 12:39 AM

Do P90x.

Not to be a promoter of any kind... I did it and lost 17 pounds in the first 30 days. I went from 182 to 165. Plus the weight training builds you up.

Play basketball everyday too.

06-28-2010, 12:39 AM	#4
a rock I airball my layups Join Date: Jun 2010 Posts: 92	Re: How Can I get back in shape? Do P90x. Not to be a promoter of any kind... I did it and lost 17 pounds in the first 30 days. I went from 182 to 165. Plus the weight training builds you up. Play basketball everyday too.