06-28-2010, 01:20 AM
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#5
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Banned
Join Date: Nov 2008
Posts: 3,087
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Re: How Can I get back in shape?
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Originally Posted by a rock
Do P90x.
Not to be a promoter of any kind... I did it and lost 17 pounds in the first 30 days. I went from 182 to 165. Plus the weight training builds you up.
Play basketball everyday too.
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90x? |
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