09/17/2010 shot @ TKU in DanShui, Taiwan. this is the nicest gym i've been to. it's on the 7th floor sitting on top of a hill. beautiful view!
for warmups i usually dribble slowly and do all the moves slow and try to be smooth and just going through the motions... shooting around the paint area. i like to do bank shots as you can see and i can hit them on both sides.
notice i don't usually bother to set my feet for the shots. i've developed my shots enough where i don't need my legs. not setting for shots have very little effect on my accuracy and mainly adds range for me. when i shoot i'm usually left leg weight dominate but i will do right leg dominate sometimes and confuse the defense.
pretty much no jumping in this video. i'll try to get some squatting video (for forms critique) and jumping next week.